Source Naturals, NutraSleep, 100 Tablets
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- Dietary Supplement
- Multi-Nutrient & Herb Complex
NutraSleep is a unique blend of natural ingredients, providing vitamins, minerals, herbs, taurine and the neurotransmitter GABA, all known to be relaxing and soothing.
2 to 4 tablets as desired 30 to 60 minutes before going to sleep
Stearic acid, modified cellulose gum and magnesium stearate.
Suitable for vegetarians. Contains no dairy, egg, gluten, soy or wheat. Contains no sugar, preservatives or artificial color, flavor or fragrance.
If you are pregnant, may become pregnant or breast feeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 4 Tablets|
|Servings Per Container: 25|
|Amount Per Serving||%DV*|
|Calories from Fat||5 mg|
|Total Fat||0.5 g||<2%|
|Saturated Fat||0.5 g||2%|
|Total Carbohydrates||1 g||<2%|
|Vitamin B-6 (as pyridoxine HCl)||2 mg||100%|
|Calcium (as calcium citrate & carbonate)||255 mg||25%|
|Magnesium (as magnesium taurinate oxide & citrate)||436 mg||110%|
|GABA (gamma-aminobutyric acid)||600 mg||†|
|Taurine (as magnesium taurinate)||433 mg||†|
|Skullcap Aerial Parts||250 mg||†|
|Passionflower Aerial Parts||200 mg||†|
|Valerian Root||200 mg||†|
|Chamomile Flower Extract (4:1)||100 mg||†|
|*Percent Daily Values (%DV) are based on a 2,000 calorie diet
†Daily Value not established
If I wake in the middle of the night and can't get back to sleep, I take two of these and in about half an hour, I am sleepy. They are not overly strong, but they are just enough to get the job done.
Adjustable dosing for a restful night's sleep. No hangover in the morning when you have to be alert for work.
Effective without side effects
Posted by 4853505478433419705 on Jan 03, 2015
I take only one at bedtime and sleep like a baby. This stuff makes the difference between a marginal nightrest of six hrs of sleep and a good nightrest of at least eight hrs. No nightmares, drowsiness or other side effects.
Posted by Reviewer2842299 on Mar 07, 2014
I have a very hard time getting to sleep or staying to sleep. Sometimes this works for me and sometimes not. I does seem to help let me get back to sleep when I wake during the night.
Posted by Reviewer2922821 on Sep 17, 2013
The amount of magnesium in these tablets is what really does trick. 1.2g of magnesium
very good choice
Posted by Reviewer1998428 on Mar 08, 2013
I can just recommend those tabletts I finally found some without chemicals and they work. I just take one and go to bed and have a good sleep with good dreams. I don't wake up every hour and noise. I might get up ones to go to the toilet. The tabletts are not strong but help me without feeling bad taking them.
Valerian & GABA
Posted by Reviewer2864112 on Sep 24, 2012
The combination of ingredients work well together for me. I also take them with tryptophan. Even if I don't sleep I'm relaxed which is just as important. I recommend doing the research on the ingredients & watch the interaction with anti-depressants.