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Source Naturals, Perilla Oil, 1000 mg, 90 Softgels

By Source Naturals

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  • Product Code: SNS-01864
  • UPC Code: 021078018643
  • Package Quantity: 90 Softgels
  • Dimensions: 2.6 x 2.6 x 5 in, 0.4 lbs (0.18 kg)
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Product Overview

  • Dietary Supplement
  • Rich Source of Plant-Based Omega-3 Fatty Acids

Perilla Oil, extracted from the plant Perilla fructescens, is a rich source of alpha-linolenic acid (ALA). ALA is a precursor to the omega-3 fatty acids EPA and DHA. ALA is similar to fish oil in its benefits, but without any unpleasant aftertaste. ALA may support the health of many organs and body systems, including the cardiovascular system, immune system, skin, brain, and joints. Population and animal studies suggest an association between high dietary intake of ALA and breast and colon health.

Suggested Use

3 softgels twice daily with food.

Other Ingredients

Gelatin, glycerin, and purified water.

Hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.


Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.

Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. People taking anticoagulant or antiplatelet-aggregating prescription medications should consult a health care practitioner prior to taking this product. Not for topical use.

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Supplement Facts
Serving Size: 3 Softgels
Servings Per Container: 30
  Amount Per Serving %DV
Calories 30  
Calories From Fat 25  
Total Fat 3 g 5%*
Saturated Fat 0 g <1%*
Trans Fat 0 g
Perilla Oil 3 g
alpha-Linolenic Acid (omega-3) 1.65 g
Linoleic Acid (omega-6) 450 mg
Oleic Acid (omega-9) 390 mg
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Do not recommend - bloating and lethargy

Posted by Health-Is-Wealth on Dec 02, 2013

For whatever reason(s), this oil didn't do good things for me - similar issues with flax. Bloating, lethargy and felt like rubbish, though I can tolerate walnuts. Flax is high in plant hormones and salicylates - perilla is likely to be as well. I do not recommend this for anyone who has sensitivity issues of any kind (e.g. aspirin, salicylates, phenols, immune system, hormonal, etc). If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.

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9 people found the following review helpful

Ideal for my vegetarian husband.

Posted by Reviewer2241608 on Mar 23, 2009

My husband does not eat any seafood and his doctor recommended perilla oil about 5 years ago. My husband has been using this product ever since.

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4 people found the following review helpful


Posted by Reviewer1263326 on Mar 27, 2009

This is a good product for overall health, as well as for several specific health problems. When I first started using it, there was a slight adjustment, because of how well it helps control sugar, and I was used to getting excess sugar.

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4 people found the following review helpful

Vegetarian omega 3

Posted by Reviewer2615522 on Aug 14, 2011

I am very happy with this omega 3 oil, my fingernails have grown nice and long and my hair is starting to get much longer. This oil suits me as I am vegetarian and don't want to take fish oil. Great service and fast delivery from iherb, thanks heaps.

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3 people found the following review helpful

4 Herbs together to help fight allergies

Posted by Reviewer2473901 on Sep 17, 2010

Using all 4 together is working great: Quercetin 500 mg Chinese Skullcap 200 mg Perilla Oil 1000 mg Siberian Eleuthero Root 410 mg I'm taking one capsule/gelcap of each. Combining all 4 herbs together one time per day is working!!!

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3 people found the following review helpful

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