Source Naturals, Psyllium Husk Powder, 12 oz (340 g)
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|Combo Discount:||- $2.58|
- Dietary Supplement
Psyllium seed husk is an excellent, low caloric source of soluble dietary fiber. Consumption of seven or more grams of soluble fiber from psyllium seed husk per day from this product, in association with a diet low in saturated fats and cholesterol, may reduce the risk of coronary heart disease. Source Naturals uses only the husk of the seed, as it is a much better fiber source than the whole seed.
Once a day, briskly stir 1 rounded teaspoon (5 g) in 8 ounces of liquid (children, 1/2 teaspoon in 4 ounces of liquid). Drink immediately, before the liquid begins to gel.
Suitable for vegetarians. Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.
Note: Take this product with a full 8 ounce glass of liquid. If you do not drink enough liquid, the product may swell in the throat causing blockage or choking. Avoid use if you have ever had throat or swallowing problems. Seek immediate medical help if pain or swelling/breathing difficulties occur.
Notice to New Users: A small percentage of individuals, such as nurses and other health care providers whose occupations expose them to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction.
Store in a cool, dry place.
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 1 Rounded Teaspoon (5 grams)|
|Servings Per Container: 68|
|Amount Per Serving||%DV|
|Total Carbohydrate||4 g||1%*|
|Dietary Fiber||4 g||16%*|
|Soluble Fiber||4 g||†|
|Iron (naturally occurring)||2 mg||11%|
|Psyllium Seed Husk||5 g||†|
|* Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
I use it in my baking instead of wheat flour. It's make my bread roll great. Here is a recipe I prefer: 2 eggs, 3 tablespoons of majonnaise, 2 tablespoons of psyllium husk powder, 2 teaspoons of baking powder, a little bit salt, 3 deciliter of grated cheese Mix it all together and make 8 bread rolls, add some grated cheese. Put in oven on 200 degree celsius for about 10 minutes. Enjoy!
Smell is not good, grain ground up too much.
Smell is not good, grain ground up too much.
I'm sure this i a good product and does what it says, but I got a bit of a surprise when coming from another brand. This brand has a less grainy supstance more of a powder and there is a ransid smell to it. I barely managed to keep it down. I will not reorder this because of the smell and taste, it was so bad.
Posted by 4983404811213396047 on Dec 20, 2016
I added this to my Thanksgiving gluten free dinner roll dough and it was the best. Thank you!
Best one I have tried
Posted by 4683247787653076148 on Dec 04, 2016
This is the best Psyllium Husk powder I have tried. This one is a bit rougher in texture than the store bought ones which are much finer in texture. I like it!
Shipping costs to the UK
Posted by 5212905359074103465 on Nov 09, 2016
Bought this product from IHerb. On an Psyllium Husk Order with a product value of £45.69, I paid a total of £76.59 including shipping costs. That's a whopping 40.34% of the total order gone in shipping. I wouldn't have had a problem with that if I'd known upfront what the total cost would be. I paid £8.90 upfront and was entitled to believe that was it. BUT I got a notification from DHL after the product had shipped and arrived in the UK to pay another £22.00. This is all very relevant information if you're in the UK and thinking of ordering from this US based supplier.
Great price for a staple product
Posted by 4635524196266386204 on Oct 20, 2016
Best price for a staple product. Do you want more fiber, this is a nice way to get some more! Recommended!
Posted by 5183151761172809721 on Sep 26, 2016
My husband has been using for several months, under the recommendation of his doctor, and loves its effectiveness. It may take a time or two to get through the yuckiness of the texture when taking but once in the regime, you will have no issues.