Source Naturals, St. John's Positive Thoughts, 45 Tablets
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- Dietary Supplement
- Supports A Good Mood
St. John's Positive Thoughts combines mood-soothing herbs, calming factors, and uplifting amino acids. It contains standardized herbal extracts of St. John's wort yielding 0.3% hypericin, and valerian yielding 0.8% valerenic acids. It also features Relora, GABA, magnesium and the amino acids taurine, N-acetyl, L-tyrosine, L-theanine, and L-phenylalanine.
1 tablet three times daily. For optimal absorption, take between meals or with a carbohydrate meal. One tablet can be taken before bedtime. For best results, use this product for at least 6 weeks, although benefits may be experienced sooner.
Dibasic calcium phosphate, stearic acid, modified cellulose gum, acacia gum and colloidal silicon dioxide.
Contains phenylalanine and tyrosine. Not to be used by phenylketonurics or with antidepressant drugs containing MAOIs or SSRIs. If you are pregnant, may become pregnant, breastfeeding, have chronic high blood pressure, taking prescription drugs or using phototherapy of any kind consult your physician before using this product. St. John's wort can cause photosensitivity in some individuals. Wear sunglasses to protect eyes and discontinue using product if skin irritation or sensitivity to sunlight occurs.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 3 Tablets|
|Servings Per Container: 15|
|Amount Per Serving||%DV|
|Total Carbohydrate||1 g||<1%*|
|Dietary Fiber||1 g||<4%*|
|Vitamin C (as zinc ascorbate)||54 mg||90%|
|Thiamin (as vitamin B-1)||25 mg||1,667%|
|Riboflavin (as vitamin B-2)||25 mg||1,470%|
|Vitamin B-6 (as pyridoxine HCl)||50 mg||2,500%|
|Folate (as folic acid)||800 mcg||200%|
|Vitamin B-12 (as cyanocobalamin)||30 mcg||500%|
|Pantothenic Acid (as calcium D-pantothenate)||25 mg||250%|
|Magnesium (as magnesium oxide & taurinate)||200 mg||50%|
|Zinc (as zinc ascorbate)||10 mg||67%|
|Manganese (as manganese citrate)||3 mg||150%|
|St. John's Wort Extract (0.3%) Yielding 2.7 mg Hypericins||900 mg||†|
|GABA (gamma-aminobutyric acid)||500 mg||†|
|Taurine (as magnesium taurinate)||222 mg||†|
|Bacopa Leaf Extract (20% Bacosides)||100 mg||†|
|Lemon Balm Leaf||100 mg||†|
|Valerian Root Extract (0.8%) Yielding 800 mcg Valerenic Acids||100 mg||†|
|DMAE (as bitartrate)||60 mg||†|
|N-Acetyl L-Tyrosine||50 mg||†|
|*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
iHerb Customer Reviews
I love this product! It took about 30 days to start making a difference, but I've been taking it ever since. It beats anti-depressants by a landslide..highly recommend to people suffering from depression or anxiety.
Helps with depression, yes. Calms, yes. But the DMAE really sharpens your mental focus too. All around GREAT product, solid results. Source Naturals does it again: a great product, well though out mixture of ingredients, and (thanks in part to iHerb) VERY reasonably priced.
Source Naturals, St. John's Positive Thoughts - Excellent
Posted by 4929796111952778359 on May 18, 2016
Great product to use daily, during a stressful time of life, and/or when you are making a transition. I highly recommend & appreciate iHerb for having them priced the best online (as far as I found).
Posted by 4791777818865900705 on May 13, 2016
I seemed to have elevated mood or at least less anxiety taking this daily but could of just been a placebo. However after 21 days I had subconjunctival hemorrhaging in my eye which I never had before, and has taken 3 weeks so far to clear up. I can't say for sure they are related but given what I've read about St. John's Wort Extract and eyes I'm inclined to suspect this, just something to be aware of.
Posted by 4966512081113511450 on Feb 18, 2016
it does some difference in my daily life I sleep in between 9 - 10 hours and deeper that's vert important for me . thank you i herp
Posted by 4925722174095411229 on Oct 13, 2013
Works great, I have used other brands which were ok but this one seems to work consistently. I take one before bed and I actually seem to have a peaceful nights sleep.
I love this stuff!
Posted by 5650952479362224732 on May 20, 2013
I take all three of these at night because it was making me really sleepy during the day. I didn t realize how good it worked until I ran out of it one time and went almost a week with no sleep before I figured out it was the Positive Thoughts that was missing. I hurried up and ordered some (Iherb ships very quickly!) and it worked the first night I took it, Big Difference! So now I never run out of it and if I forget to take it, I don t sleep right and wake up at 2:00 am and that s my sleep for the night. When I analyze later what I took and didn t take, the Positive Thoughts is always the missing ingredient.