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Better Nutrition magazine Presents Magnesium The Missing Link to Better Health
- Prevent Heart Disease, Diabetes, Osteoporosis, and More!
- The Ultimate Multi-Tasking Mineral
Introduction: Magnesium Overview.......................4
Chapter One: The Stress Mineral...........10
Chapter Two: Heart Disease.....14
Chapter Three: Healthy Women and Children.....................20
Chapter Four: The Foundational Nutrient for Athletes......26
Magnesium The Master Mineral
Dubbed the multi-tasking mineral, magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. That's not surprising since magnesium plays a key role in over 325 enzyme reactions in the body-from energy production to cholesterol control. But as important as magnesium is for optimum health, up to 80 percent of Americans suffer from a deficiency. Dr. Carolyn Dean, MD, ND, helps you understand why you may be deficient and how low magnesium levels impact your overall health. She also gives you the tools you need to naturally enhance your body's magnesium stores through smart supplementation and a magnesium-rich diet.
Published by: Active Interest Media, Inc.
"Informative" is an understatement for this booklet. It contains important nutritional facts that most doctors carelessly forget or choose to ignore in medical practice. The author's account of her experience in medical school, witnessing a hypertensive-convulsing-expectant mother who was saved by IV magnesium alone, is a stark reminder of the power of macro-minerals. She was later told "there were perfectly good drugs to use for everyone else and we didn't have to bother with magnesium!". This booklet remains at the edge of my bookshelf, highlighted and dog-eared by regular references, and it will remain so for a very long time. I have read almost all the booklets available at iHerb and this is one of the best.
This is a good one to test if your physician is educated enough to know underpinning to a multitude of conditions, which can be addressed through smart supplementation. Unfortunately most of the general practitioners are brainwashed by pharmaceutical companies pushing blockbuster drugs.
Posted by HealthandBeautyGirl on Feb 04, 2014
Everyone should read this book and take magnesium, it is important for so many functions in the body. Really helps me sleep and relax muscles plus keep regular!
♥ ♥ ♥ ♥ ♥ Best Book EVER !!!!
Posted by Sickness-ELIMINATOR on Dec 21, 2013
Magnesium is a critical but often overlooked nutrient for the prevention of asthma, diabetes, heart disease, insomnia, migraines, osteoporosis, and more. That's not surprising since magnesium plays a key role in over 325 enzyme reactions in the body-from energy production to cholesterol control. ♥ ♥ ♥ ♥ ♥ You can find other products I use on my Page! I use only products that have Scientifically Proven benefits (or taste good).
not informative enough IMHO...
Posted by PracticalReviews on Oct 26, 2013
i really enjoyed the previous booklets about diabets and minerals better than this one,i didn't managed to learn new stuff about Magnesium from it like i hoped so....you are welcome to rate & read my other reviews
Posted by Reviewer1020792 on Oct 05, 2013
Easy to understand, but without speaking with a specialist hard to determine how much is reliable.