Special, Relax Effectively Manage Stress, 32 Pages (Discontinued Item)
(Save Image)

Special, Relax Effectively Manage Stress, 32 Pages (Discontinued Item)

Specifications
  • Shipping Weight: 0.12 lbs (0.05kg)
  • Product Code: FRE-29714
  • UPC Code: 9781935297147
  • Package Quantity: 32 Pages
  • Dimensions: 0.09 x 5.4 x 8.4 in, 0.1 lbs (0.05kg)
SRP: $1.95
Our Price: $1.95
4 for $7.60 12 for $22.23
In Stock: No - Discontinued

Product Overview

Description

Better Nutrition Magazine Presents Relax Effectively Manage Stress

  • Volume 15
  • The De-Stree Diet and Lifestyle
  • Proven Stress-Busting Supplements

Contents

Intoduction: Stressful Living .................................................................. 4

Chapter One: Understanding Stress ...................................................... 5

Chapter Two: Stress and Your Health .................................................. 9

Chapter Three: Stress Management Strategies ...................................... 14

Chapter Four: Lifestyle Strategies ........................................................ 17

Chapter Five: Stress-Busting Supplements ........................................... 26

Selected Refernces ............................................................................. 31

Relax Powerful Stress Reduction Strategies

Stress is an unavoidable part of life, but if we don't properly manage it, it can take a serious toll on our health. That's why it's critical to develop positive coping measures including diet and lifestyle approaches and scientifically-studied dieatry supplements. In this booklet, holistic pharmacist Sherry Torkos shows readers how to successfully cope with life's many stressors. Torkos provides a wide variety of proven stress-reducing strategies that wil help readers relax and enjoy life. Torkos also gives advice on safe and natural alternatives to prescription tranquilizers and sedatives. Even though we can count on having stress in our lives, the comprehansive relaxation approach Torkos describes will help mitigate its effects and keep out body and mind healthy.

Published by: Active Interest Media, Inc.

ISBN: 978-1-93297-14-7

Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

iHerb® is a registered trademark of iHerb, Inc. Trusted Brands. Healthy Rewards. and the iHerb.com Trusted Brands. Healthy Rewards. Logo are trademarks of iHerb, Inc.


Disclaimer: Statements made, or products sold through this website, have not been evaluated by the United States Food and Drug Administration.
They are not intended to diagnose, treat, cure or prevent any disease. Read more »


Eco Friendly Initiatives