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- Trial Size
- Dietary Supplement
- Mood, Relaxation, Sleep
The essential amino acid L-tryptophan helps supports relaxation, restful sleep, and feeling better. It plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response. L-Tryptophan also supports immune functions because it is the body's precursor to the kynurenines that regulate immunity. If need, L-tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism of food, and the production of hydrochloric acid for the digestive system. Source Naturals L-tryptophan is extremely pure and is regularly tested to ensure the highest standards of quality.
1 tablet three times daily, between meals and preferably with fruit juice. To support restful sleep, take 3 tablets before bed.
Dibasic calcium phosphate, stearic acid, modified cellulose gum, and colloidal silicon dioxide.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Store in a cool, dry place.
Caution: If you are pregnant, may become pregnant, breastfeeding, or are taking medications such as SSRIs or MAOIs consult your health care professional before using this product.
|Serving Size: 3 Tablets|
|Servings Per Container: 2|
|Amount Per Serving||%DV|
|Iron (naturally occurring)||570 mcg||3%|
|† Daily Value not established.|
I never tried anything of the kind - I have a very sound sleep, but my problem is that I love to go to bed very late and to get up late also. It is always a problem as my husband prefers v.v. So I tried to take 1/2-1 tablet 30 minutes before I would NEED to go to bed and it helped. It also helped to more easely wake up in the morning. I think I will order a full size bottle.
I have a problem falling a sleep the night before I get my period (+I'm a bit moody...) and this is excellent for those occations!
Haven't use it yet
Posted by Reviewer3268947 on Jul 22, 2013
Haven't use it yet
[코맨후기] 수면 유도 해주는..
Posted by Reviewer2014353 on Sep 21, 2012
사용기 나쁘지 않아요, 수면제처럼 바로 잠드는건 아니지만, 도움은 주는것 같아요, 수면제처럼 몸건강에 별로 좋지 않은것 보단, 확실히 좋은듯.. 자주는 안좋겠지만요~
Helped get asleep quick!
Posted by Reviewer1641883 on Aug 03, 2012
Received these as free sample from iHerb. Helped get asleep quick!
P5P version is much better
Posted by aRPiieS on Jan 04, 2012
B6 - P5P version is much better