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Spectrum Naturals, Organic Coconut Oil, 14 fl oz (414 ml)

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In Stock
  • Expiration Date: Aug 2018
  • Shipping Weight: 2.35 lbs (1.07 kg)
  • Product Code: SPT-00200
  • UPC Code: 022506002005
  • Package Quantity: 14 fl oz (414 ml)
  • Dimensions: 3 x 3 x 5.5 in, 1.4 lbs (0.64 kg)
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Save $2.30 when you purchase these items today for only $10.46
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Product Overview


  • Expeller Pressed
  • USDA Organic
  • Refined For Medium High Heat
  • Certified Organic by QAI
  • Medium High Heat Up To 365ºF
  • No Hydrogenated Fat

Chefs know. Athletes know. The beautiful people know. Natural, plant-based saturated fats can be a very good thing. Whether for tender, moist cake or extra energy before a race, for a Southeast Asian stir fry or soft, smooth skin and hair, Spectrum Organic Coconut Oil is the jar to open. And, as with all Spectrum oils, our Organic Coconut Oil is both expeller pressed and non-hydrogenated.

Suggested Use

For body care, place jar in warm water to liquefy. Massage into skin or apply to hair for one hour, then rinse thoroughly.

This oil is best for sauteing or stir-frying over medium high heat or, because of its neutral flavor, for baking.

Other Ingredients

Mechanically (expeller) pressed naturally refined organic coconut oil.

Bottled in a facility that produces peanut oil.


  • Store in a cool, dark place
  • No refrigeration necessary
Supplement Facts
Serving Size: 1 Tbsp (14 g)
Servings Per Container: 28
  Amount Per Serving % Daily Value*
Calories 120  
Fat Cal 120  
Total Fat 14 g 22%
Saturated Fat 12 g 60%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Protein 0 g  
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron.
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
iHerb Customer Reviews

Good for you!

Posted by 5682816148921470478 on Dec 01, 2016

I've used Coconut Oil for more than 2 yrs now, and it's great, not only for cooking, but for removing makeup. Why buy the expensive makeup removers when you have this? It's good for your skin as well.

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Scent-free, literally gentle enough for my baby's skin

Posted by 5722811239183954417 on Sep 13, 2016

I use this for cooking, baking, and as a little moisturizer on my infant. Love it. Only complaint (and reason for 4 stars instead of 5): the jar is unusually difficult to open. Not just the first time - every time. I have taken to barely screwing the top back on because it is somehow impossible to get back off.

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Awesome for Cooking

Posted by Reviewer1291676 on Jun 22, 2016

Great oil for cooking eggs, potatoes, etc. it melts nice, allows the food not to stick but it is also not too "oily" like using an oil. The flavor is very mild as some other coconut oils leave the food with a "coconuty" taste/smell, this one does not. My husband would not eat the foods with the other oils, but this one is his go to for frying foods!

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It's perfect for dry skin.

Posted by 5442289535225062258 on Mar 31, 2016

My skin is quite sensitive and dry. So I use it instead of body lotion/ cream. It keeps my skin moisturizing. The price is reasonable than others.

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Good taste

Posted by 5290972436557250944 on Mar 26, 2016

I will reorder this product.

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