Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Cart Total:
Customers Also Bought:

Spectrum Naturals, Organic Coconut Oil, 14 fl oz (414 ml)

Our Price:
You Save:
$1.49 (15)
  • Volume Discount
  • Buy 2+
    Save 5%
Earn 10% Loyalty Credit ?

This product is already in your Wish List.

View Wish List

This product is now in your Wish List.

Sorry, this product is no longer in stock.

In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight: 2.35 lbs (1.07 kg)
  • Product Code: SPT-00200
  • UPC Code: 022506002005
  • Package Quantity: 14 fl oz (414 ml)
  • Dimensions: 3 x 3 x 5.5 in, 1.4 lbs (0.64 kg)
Bundle Offer
Save $10.00 when you purchase these items today for only $28.65
Total: $38.65
Combo Discount: - $10.00
Together: $28.65

Sorry, this product is no longer in stock.

Product Overview


  • Expeller Pressed
  • USDA Organic
  • Refined For Medium High Heat
  • Certified Organic by QAI
  • Medium High Heat Up To 365ºF
  • No Hydrogenated Fat

Chefs know. Athletes know. The beautiful people know. Natural, plant-based saturated fats can be a very good thing. Whether for tender, moist cake or extra energy before a race, for a Southeast Asian stir fry or soft, smooth skin and hair, Spectrum Organic Coconut Oil is the jar to open. And, as with all Spectrum oils, our Organic Coconut Oil is both expeller pressed and non-hydrogenated.

Suggested Use

For body care, place jar in warm water to liquefy. Massage into skin or apply to hair for one hour, then rinse thoroughly.

This oil is best for sauteing or stir-frying over medium high heat or, because of its neutral flavor, for baking.

Other Ingredients

Mechanically (expeller) pressed naturally refined organic coconut oil.

Bottled in a facility that produces peanut oil.


  • Store in a cool, dark place
  • No refrigeration necessary
Supplement Facts
Serving Size: 1 Tbsp (14 g)
Servings Per Container: 28
  Amount Per Serving % Daily Value*
Calories 120  
Fat Cal 120  
Total Fat 14 g 22%
Saturated Fat 12 g 60%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Protein 0 g  
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron.
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
iHerb Customer Reviews

Awesome for Cooking

Posted by Reviewer1291676 on Jun 22, 2016

Great oil for cooking eggs, potatoes, etc. it melts nice, allows the food not to stick but it is also not too "oily" like using an oil. The flavor is very mild as some other coconut oils leave the food with a "coconuty" taste/smell, this one does not. My husband would not eat the foods with the other oils, but this one is his go to for frying foods!

Was this review helpful to you?

It's perfect for dry skin.

Posted by 5442289535225062258 on Mar 31, 2016

My skin is quite sensitive and dry. So I use it instead of body lotion/ cream. It keeps my skin moisturizing. The price is reasonable than others.

Was this review helpful to you?

Good taste

Posted by 5290972436557250944 on Mar 26, 2016

I will reorder this product.

Was this review helpful to you?

The best I've tried so far

Posted by 4805121267790510152 on Feb 22, 2016

I've been a fan of the coconut oil for a long time and I've been looking for a versatile and high quality product for quite a while. This one is great both for cosmetic use and for cooking and very good value for money. I highly recommended it!

Was this review helpful to you?


Posted by Reviewer1905589 on Jan 13, 2016

I like it a lot and use use it for multi purpose. My favourite are hair and toothpaste! Try it it leaves the teeth clean, conditionned and smell free! I also like the taste of it. The consistency is ferm but melt easily once applied on the skin, in the mouth...

Was this review helpful to you?