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Spectrum Naturals, Walnut Oil, Refined, 16 fl oz (473 ml)

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In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight: 2.86 lbs (1.3 kg)
  • Product Code: SPT-13510
  • UPC Code: 022506135109
  • Package Quantity: 16 fl oz (473 ml)
  • Dimensions: 7.8 x 2.5 x 2.7 in, 1.7 lbs (0.77 kg)
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Product Overview


  • Expeller Pressed
  • Omega-3s
  • Medium High Heat
  • Non GMO Project Verified
  • Kosher
  • Up to 425º F
  • A Non-Hydrogenated Fat Food*

Pardon the pun, but we really do think this is an oil to go nuts over. Its mild flavor complements everything from delicate sole with fresh herbs to medallions of pork with cherry chutney. We expeller press the nuts and refine the oil to create a medium high heat cooking oil with 1,900 mg of Omega-3 per servings.†

†Contains 1,900 mg Omega-3 ALA per serving which is 119% of the Daily Value for ALA (163 g).

* See Nutritional Information for Total Fat and Saturated Fat Content

Suggested Use

This oil is best for sautéing or pan-frying over medium-high heat or, in salad dressings.

Other Ingredients

100% mechanically (expeller) pressed refined walnut oil.


  • Store in a cool, dark place
  • Use 10-12 weeks after opening, or refrigerate
Supplement Facts
Serving Size: 1 Tbsp (14 g)
Servings Per Container: 32
  Amount Per Serving % Daily Value*
Calories 120  
Fat Calories 120  
Total Fat 14 g 22%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Polyunsaturated Fat 10 g  
Monounsaturated Fat 2 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Protein 0 g  
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium or iron.
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
iHerb Customer Reviews

Beautiful quality

Posted by 5141965407889708334 on Sep 07, 2016

I have used this for eating and woodwork and it is really great quality for the price. Thanks iHerb!

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Posted by 5739378885092747614 on Aug 30, 2016

I've been buying this for almost a year And the price is very reasonable! It tastes really good in food; very neutral taste and is great for frying.

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Posted by TriedandTested on Sep 09, 2015

Neutral-flavoured, wonderful for high-heat cooking, but I wasn't meticulous about it being refined. Will purchase unrefined, healthy oils in future.

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This product is no fragrance of walnut.

Posted by 4930740940741160381 on Jul 21, 2015

No smell...

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oil for woodworking

Posted by 5115276240057760927 on May 10, 2015

I bought this bottle of walnut oil for woodworking, and it works great, I like it veery much.

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