Spectrum Naturals, Walnut Oil, Refined, 16 fl oz (473 ml)
- Expeller Pressed
- 1900mg Omega-3 Per Serving*
- For Medium High Heat
- Medium High Heat up to 400ºF
- No Hydrogenated fat
Pardon the pun, but we really do think this is an oil to go nuts over. Its mild flavor complements everything from delicate sole with fresh herbs to medallions of pork with cherry chutney. And since we expeller press the nuts and naturally refine the oil, its gorgeous fatty acid profile shines through beautifully.
*Contains 1900 mg of ALA per serving which is 146% of the Daily Value for ALA (1.3g).
Different oils have different uses, and each performs best within a certain range of temperatures. Some are made for high heat cooking, while others have intense flavors that are best enjoyed by drizzling directly on to food.
This oil is best for sautéing or pan-frying over medium-high heat or, because of its neutral flavor, for baking.
100% mechanically (expeller) pressed naturally refined walnut oil.
Bottled in a facility that produces peanut oil.
Store in a cool, dark place.
Use 10-12 weeks after opening, or refrigerate.
Bottled with an inert gas for freshness.
|Serving Size: 1 Tbsp (14 g)|
|Servings Per Container: 32|
|Amount Per Serving||% Daily Value*|
|Total Fat||14 g||22%|
|Saturated Fat||1.5 g||8%|
|Trans Fat||0 g|
|Polyunsaturated Fat||10 g|
|Monounsaturated Fat||2.5 g|
|Total Carbohydrate||0 g||0%|
Not a significant source of Dietary Fiber, Sugars, Vitamin A, Vitamin C, Calcium or Iron.