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St. Dalfour, Gourmet on the Go, French Bistro, Couscous, 6 Pack, 6.2 oz (175 g) Each

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In Stock
  • Expiration Date: Oct 2017
  • Shipping Weight: 4.02 lbs (1.82 kg)
  • Product Code: STD-96643
  • UPC Code: 084380966439
  • Package Quantity: 6 Pack, 6.2 oz (175 g) Each
  • Dimensions: 4.3 x 10.8 x 4.1 in, 3.4 lbs (1.54 kg)
Bundle Offer
Save $2.50 when you purchase these items today for only $18.39
Total: $20.89
Combo Discount: - $2.50
Together: $18.39

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Product Overview


  • Only 195 Cal Per Serving
  • Ready to Eat
  • No Need to Refrigerate Until Opened
  • Nut Free
  • All Natural
  • Product of France
  • Ideal for Vegetarians/Vegan
  • All Natural
  • No Preservatives

Finally! Fast, Nutritious, Gourmet Food

This special French recipe of Couscous is made in modern kitchens, certified by the French government. It is made with an all natural "Optimal Food Process" which creates a deep vacuum. This vacuum provides a wholesome fresh taste without the need for preservatives.

Suggested Use

Top with cheese. Microwave to melt cheese.

Serving Suggestions

Other than enjoying direct from the pack.

  1. Enjoy with St. Dalfour Blueberry or Strawberry Fruit Spread.
  2. Serve with sliced tomatoes, lettuce, and onions.
  3. Top with pecans (or other nuts).

Other Ingredients

Couscous (water, semolina, bulgar wheat), kidney beans, sweet corn, red peppers, diced onions, raisins, first cold pressed extract virgin olive oil, salt, sunflower oil, lemon juice, parsley, white pepper, natural xanthan and guar gums.

Allergy advice: Recipe contains wheat.


Caution: Remove from pack completely prior to microwaving.

After opening refrigerate and consume within 1 day.

Cous Cous
Nutrition Facts
Serving Size: 2/5 Cup (100 g)
Servings Per Container: 2
  Amount Per Serving %DV*
Calories 195  
Fat Cal 45  
Total Fat 5 g 8%
Sat Fat 1 g 5%
Trans Fat 0 g  
Cholest. 0 mg 0%
Sodium 300 mg 13%
Total Carb. 31 g 10%
Fiber 5 g 20%
Sugars 4 g  
Protein 6 g  
Vitamin A   2%
Vitamin C   0%
Calcium   4%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

It's too sweet for my pallet.

Posted by Harpocrates on Mar 03, 2015

I'm not big on it. I wish it was more of a Moroccan couscous with some meat or something. Didn't care for it. Way too sweet. I guess that it wasn't what I was expecting. My friend though absolutely loved it!

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Very Good

Posted by Reviewer1350226 on Oct 30, 2014

This is a very convenient side dish to take to work, and goes great with a salad for lunch. Besides being very tasty, it is a healthy carbohydrate alternative, and comes with a delicious vinegrette.

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Best product by St. Dalfour

Posted by 4922348615790325015 on Mar 16, 2014

Stay away from their fish products or rather any canned seafood. This couscous item tastes great out of the can. Even better is that there are small things you can do to make it taste even better like adding olive oil. FIVE STARS.

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Posted by Reviewer3126648 on Oct 02, 2012

and so convenient when I`m on the go.

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Posted by vanessa-s-hudson on Aug 14, 2011

the only point is that raison is too strong.. but its still tasty anyways. I would try different flavour next time

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