Thompson, Magnesium, 100 mg, 120 Tablets
By Thompson5 Reviews
0.24 lbs (0.11 kg)
- Product Code: THO-19155
- UPC Code: 031315191558
- Package Quantity: 120 Tablets
- Dimensions: 2 x 2 x 4.2 in, 0.2 lbs (0.09 kg)
- Volume Discount
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- Since 1932
- Essential Mineral
- Fresh · Healthy
- Four Daily
- Dietary Supplement
Our own laboratory analysis guarantees purity and freshness of all Thompson products.
Use only as directed. Take four tablets daily with food.
Cellulose, stearic acid and silica.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
|Serving Size: 4 Tablets|
|Servings Per Container: 30|
|Amount Per Serving||% Daily Value|
|Magnesium (as magnesium oxide and magnesium gluconate)||400 mg||100%|
iHerb Customer Reviews
There's nothing wrong with magnesium oxide. After trying many different forms of magnesium, it's my belief that people 'gravitate' to different forms of magnesium because of the benefits of the salt (e.g. sulfate, citrate, glycinate, etc), rather than the magnesium. Personally, I believe most organic acids are better for cleaning the toilet with (e.g. citrate/citric acid - amazing toilet bowl stain remover), and I find amino chelates awful (e.g. glycine/glycinate - neurotransmitter antagonist). While I generally prefer magnesium oxide on it's own, these tabs are very small, easy to swallow, and seem to be well utilised, though would prefer no silica. I like the 100mg tabs because I don't like to megadose - 100mg is a good top up and in theory avoids interferring with other minerals (e.g. manganese). They're also cheap. Best food source of magnesium - pumpkin seeds. 28g (1oz) of pumpkin seeds contain approx 150mg magnesium. If low magnesium is an issue for you, suggest avoiding high molybdenum foods - molybdenum is a potent antagonist. If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.
Pretty good at bed time help relax muscles,I have cfs/me, and find sleep hard so these were great for sleep and pain relief alike, lots in bottle good value