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Thorne Research, Calcium-Magnesium Citramate, 90 Veggie Caps

By Thorne Research

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In Stock
  • Product Code: THR-27102
  • UPC Code: 693749271024
  • Package Quantity: 90 Veggie Caps
  • Dimensions: 2.3 x 2.3 x 4.3 in, 0.25 lbs (0.11 kg)
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Save $2.00 when you purchase these items today for only $17.35

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Product Overview

Description
  • Dietary Supplement
  • Hypo-Allergenic

While calcium and magnesium are essential minerals for many functions in the body, citric acid (citrate) has significant health benefits of its own. For example, citric acid is essential for energy production. In addition, citric acid enhances the absorption of calcium in the intestines.

Cal-Mag Citrate provides calcium and magnesium in a 1:1 ratio for improved uptake and utilization of calcium.

Calcium and magnesium are the essentials: anthropological evidence indicates humans were high consumers of calcium until the onset of the Agricultural Age 10,000 years ago. Current calcium intake is one-quarter to one-third of our evolutionary diet, indicating we may not be consuming enough dietary calcium. Recent analysis of large numbers of previously conducted studies on calcium and bone mass demonstrate that supplementation of 500 to 1,500 mg of a well-absorbed form of calcium daily promotes bone mass in adolescents, young adults, older men, and postmenopausal women.

Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation. Other body functions requiring magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), production of energy, and muscle contraction.

Magnesium supplementation appears to be a significant support to maintaining already normal bone density.

Other Ingredients

Hypromellose (derived from cellulose) capsule, leucine†, silicon dioxide†.
†A hypoallergenic ingredient used to fill space.

This pure product is provided in capsule form to eliminate binders, coatings or allergenic ingredients which may be detrimental to the user.

Warnings

Tamper Evident: Use only if bottle is sealed.
If pregnant, consult your health care practitioner before using this product.
Store tightly sealed in a cool dry place.

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Supplement Facts
Serving Size: One Capsule
  Each Capsule Contains: % DV
Calcium (as Calcium Citrate-Malate) 80 mg 8%
Magnesium (as Magnesium Citrate-Malate) 80 mg 20%
Daily Value (DV)

iHerb Customer Reviews

5 Stars
(9)
4 Stars
(4)
3 Stars
(3)
2 Stars
(0)
1 Stars
(0)
 

The two knight protecting my bones and heart

Posted by Loredana on Mar 14, 2015

Being a person knowing some chemistry I really find Thorne Research products on the the top of quality of supplements. To be honest, I haven't measured the density of my bones after some time from using calcium and magnesium in citramate form, but I can surely say I feel better.I have no cramps in legs, and my heart function is better also.My denist say my teeth are better than last year. Being under stress all the time, I find my sanctuary in using vitamins and minerals. The last one needs to be highly absorbed in order to manifest their true action.

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3 people found the following review helpful

Unique Calcium Supplement

Posted by Reviewer2190157 on Oct 21, 2011

Only calcium supplement that doesn't contain magnesium stearate. I just wish the dosage was higher.

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3 people found the following review helpful

Citramates are highly absorbable

Posted by vitality on Apr 17, 2012

I find this very effective and absorbable, so much better than other forms of calcium or magnesium. These minerals can also help sleep a little (they're yin tonics). It's important to take trace minerals for bones so I take Thorne pic mins. Doctors Best strontium also helps mineralisation. Don't take with meals as calcium and magnesium neutralise stomach acid.

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5 people found the following review helpful

Thorne-Research-Calcium-Magnesium-Citramate-90-Veggie-Caps

Posted by Reviewer3044941 on Jul 10, 2011

help me sleep at night better

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2 people found the following review helpful

Great...no... GREAT Cal/Mag!

Posted by Reviewer2264115 on Jun 02, 2011

I don't really think any other brand can beat Thorne for quality, purity, bio-availability AND price. Thorne is the choice of real Naturapathic Medical Doctors USA. I have far more confidence in a capsule than a tablet. Tablets don't always dissolve well, but no worries like that with this product.

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3 people found the following review helpful

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