Thorne Research, Magnesium Citramate, 90 Veggie Caps
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- Dietary Supplement
- Magnesium Deficiency is Common in the American Diet
- Magnesium Supplementation Benefits Energy Production, Cardiac Function, Carbohydrate Metabolism, and Pulmonary Function
- Citrate and Malate Celates Enhance Krebs Cycle Function and Energy Production
- Supports Optimal Muscle Function
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.
Tamper Evident: Use only if bottle is sealed.
If pregnant, consult your health-care practitioner before using this product.
Store tightly sealed in a cool, dry place.
|Serving Size: One Capsule|
|Each Capsule Contains:||%DV|
|Magnesium (as Magnesium Citrate-Malate)||135 mg||34%|
|Daily Value (DV)|
It seems to help with inflammation better than any other form I've taken. Thorne Research makes the best quality, magnesium stearate-free products I have found!
to me, magnesium is the most underestimated nutrient there is. This vital mineral has implications in blood pressure, bone formation and a host of other processes. When I don't take magnesium I suffer from debilitating muscle cramps. One or two of these per day could make a major difference in your life. Hey--I've used supplements for over 30 years, and I know what works and what doesn't. Visit my page (alloriginal)for more helpful reviews.
Great for the heart and muscle pain
Posted by 5407917945385245687 on Apr 21, 2016
This supplement has helped my dad, my brothers and me a lot!
Posted by MarieMR on Apr 05, 2016
These have been a good source of citrate and malate. It never hurts to add extra magnesium to the daily diet. No adverse affects, no nasty fillers. iHerb provides good customer service and fast delivery via DHL, Thanks!
Posted by JesusLovesYou4Ever on Feb 18, 2016
I've been using this with other magnesium for years now. It's to expensive, so 4 stars.
Posted by Editka on Feb 10, 2016
I prefer whole-food nutrients but this is where I make an exception. It helps a lot and I don't know about natural source of easy absorbable form of magnesium in this day. It helps me with a severe depression, anxiety and severe migraines, I also sleep better. When I feel the symptoms of starting a migraine, I take 4 capsules + 2 SuperEPA (also from Thorne) + 1/4 tbls of Himalayan salt + banana. And it stops the attack completely :-) Better than nasty drugs.
Agoraphobia Cured and Severe Anxiety Much Better
Posted by 5154877746534078903 on Jan 05, 2016
This cured my short lived (thank goodness) bout of agoraphobia and it has dramatically improved my lifelong anxiety disorder. I now take 2 to 3 most days and wish to never run out of these magic pills. I tried many supplements and the one thing that consistently takes away severe anxiety (you know the kind with heart palpitations, breathlessness, extreme fear, etc) without side effects is magnesium. In particular, this brand and dosage. For whatever reason, this is what works for me. It also helps for insomnia. I cannot recommend it enough. If you have anxiety this may just help.