Twinlab, Magnesium Caps, 400 mg, 200 Capsules
By Twinlab99 Reviews
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
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1.76 lbs (0.8 kg)
- Product Code: TWL-01023
- UPC Code: 027434010238
- Package Quantity: 200 Capsules
- Dimensions: 3.2 x 3.2 x 5.8 in, 1.05 lbs (0.48 kg)
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- Dietary Supplement
Twinlab Magnesium Caps are easy to swallow and assimilate and are well tolerated by most highly allergic individuals.
Take one capsule daily.
Gelatin, potato starch, magnesium silicate, medium chain triglycerides, croscarmellose sodium, magnesium aspartate, silica.
No tablet binders, coatings or colorings.
No artificial colors, flavors or preservatives added.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
|Serving Size: 1 Capsule|
|Amount Per Serving||%DV|
|Magnesium (as magnesium oxide)||400 mg||100%|
iHerb Customer Reviews
This is a great product and exactly this one is a great buy as well. I've been using it for 6 months now, and my leg cramps completely gone, I sleep better. I use one capsule in the morning and one before bedtime. If you think about starting taking magnesium, do that and don't stop, you need to take it for some time to see real results.(just like all other herbs)
Definitely take this after a meal. I take it at night - once after dinner and once at bedtime. The intestinal effects are pretty severe. The doc says it will decrease over time but so far I am not seeing this. However a friend of mine who was having trouble with irregular bowel movements started taking about 4 daily and is now very regular. So I guess it depends on your needs. Otherwise I have been sleeping quite well since I started taking it, which was the intended purpose.