Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Cart Total:
Customers Also Bought:

You purchased this item on

View this order

Wasa Flatbread, Whole Grain Crispbread, Fiber, 8.1 oz (230 g)

Our Price:
You Save:
$0.20 (5)
Earn 10% Loyalty Credit ?

Sorry, this product is no longer in stock.

This product is already in your Wish List.

View Wish List

This product is now in your Wish List.

In Stock
  • Expiration Date: Mar 2017
  • Shipping Weight: 0.67 lbs (0.3 kg)
  • Product Code: WAS-35075
  • UPC Code: 033617350756
  • Package Quantity: 8.1 oz (230 g)
  • Dimensions: 2.5 x 5.7 x 4.8 in, 0.55 lbs (0.25 kg)
Bundle Offer
Save $3.00 when you purchase these items today for only $8.54
Total: $11.54
Combo Discount: - $3.00
Together: $8.54

Sorry, this product is no longer in stock.

Product Overview


  • Since 1919
  • Whole Grain 14 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • 14 g Whole Grain Per 2 Slices
  • 60 Calories Per 2 Slices
  • Kosher
  • Non GMO Project Verified

Snack Smart, Snack Wasa

· All Natural · Saturated Fat Free

Suggested Use

Try it today with:

Guacamole · Hummus · Cheese

Other Ingredients

Whole grain rye flour, wheat bran, sesame seeds, oat flakes, wheat germ, salt.

Contains wheat.

Supplement Facts
Serving Size: 2 slices (20 g)
Servings Per Container: About 11
  Amount Per Serving % Daily Value*
Calories 60  
Calories from Fat 5  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 14 g 5%
Dietary Fiber 5 g 20%

Insoluble Fiber

4 g  
Soluble Fiber less than 1 g  
Sugar 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrates 4 • Protein 4
iHerb Customer Reviews


Posted by 5275592479105129619 on Jun 16, 2016

I like it better than the original. It tastes just as good and the texture is a bit lighter. Will definitely order again.

Verified Purchase

Was this review helpful to you?

rancid smell

Posted by Reviewer1315734 on Apr 16, 2016

Opened package and the rye grain smelled rancid ... Cannot eat rancid grains , destroyed vitamin E in the body .

Verified Purchase

Was this review helpful to you?

Very fibery..

Posted by 5497754178981520366 on Sep 09, 2014

Didn't like the taste

Verified Purchase

Was this review helpful to you?

crips and perfect for snacking

Posted by 5458382728695933578 on Sep 08, 2014

Its a bit wasteful how protected the crisp breads arrive, but I reuse the stuffing anyways. Always intact and crisp

Verified Purchase

Was this review helpful to you?


Posted by Reviewer1880669 on Nov 30, 2013

Just love them. Crunchy, hearty - the perfection of a crispbread.

Verified Purchase

Was this review helpful to you?