Better Nutrition Magazine Presents Weight Loss Ultimate Appetite Control
- Manage Insulin Sensitivity
- This Plan Works!
Contents
Introduction: Why Diets Don't Work............4
Chapter One: High Fiber Diet......................8
Chapter Two: Blood Sugar and Appetite Control...................11
Chapter Three: Other Important Factors.....21
Chapter Four: Build a Satisfying Relationship with Food..........26
Selected References...................................31
All-Natural Appetite Control and Blood Sugar Balance
There are two key barriers to weight loss: Increased appetite and insulin sensitivity. In this booklet, naturopathic doctor Kate Rheaume-Bleue explains how an innovative new fiber substance can help break down those two barriers. Dr. Rheaume-Bleue provides detailed information about the scientific studies associated with this substance. She includes testimonials from the research participants and provides readers with an overview of why and how this substance works. She also gives readers advice about an effective weight loss diet and lifestyle.
Published by: Active Interest Media, Inc.
ISBN: 978-1-935297-20-8