Yerba Prima, Psyllium Husks Veg Caps, 625 mg, 180 Capsules
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- Promotes Regularity Supports Heart Health
- Zero Carbs*
- Capsules from Vegetable Source
- Contains No Animal Products
- All Natural Fiber Supplement
- GMP Quality
*This product contains Zero Net Carbs-100% natural fiber.
Doctors recommend Psyllium Husks fiber for people eating low carb diets. Try Psyllium Husks Veg Caps for a convenient source of concentrated dietary fiber. For best results, use daily as long as desired. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.
Adults and children over 12: 4-5 capsules, 1 to 3 times a day with food. For children 6-12, Psyllium Husks in powder form is recommended for ease of use.
Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 4 capsules 1 to 3 times a day, with food.
For Heart Health: To help support heart health, take 5 capsules 3 times a day, with food.
Psyllium seed husks, cellulose capsule.
Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.
Store below 86ºF (30ºC). Keep tightly closed to protect from humidity.
Tamper evident: Do not use this product if printed band around cap or seal under cap is broken or missing.
|Serving Size: 4 Capsules|
|Servings Per Container: 45|
|Amount per Serving||% Daily Value*|
|Total Fat||0 g||0%|
|Total Carbohydrate||2.2 g||<2%|
|Dietary Fiber||2.2 g||9%|
|Soluble Fiber||1.8 g|
|Insoluble Fiber||0.4 g|
|Psyllium Seed Husks||†|
|* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Values not established.
Psyllium husk fiber quite literally keeps me alive these days, digestive tract does not function without it. It saves me from taking a host of frightening prescription meds for IBS, and works better than the prescriptions. This is best source of psyllium husk fiber I've found. I don't trust the mega-corporate brand at the mega-corporate drug store.
My doctor said I needed more fiber. My dog is on a raw food diet without bones (weak stomach) and her vet suggested psyllium for her because her anal glands weren't getting expressed. I've been using this product for both me and my dog for several years and it works wonders. My extra fiber needs have been met and my dog compacted anal glands since I started her on these pills (she weighs 35 lbs. and gets two capsuls a day, 1 at each meal.
A good fiber source
Posted by 4885415142233552816 on Jul 05, 2016
For several years I have been using these veg caps every night as a supplement to my diet to provide additional fiber. Rather than go by the label, I vary the quantity (2-6) depending on how much fiber I've consumed during the day. An important point is to drink enough water to wash down the capsules so that they don't get stuck in your throat.
Great Way to Get Your Daily Fiber!
Posted by BeckySue on Mar 13, 2015
These Psyllium Husks Veg Caps are a convenient source of concentrated dietary fiber. It is great that Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives. It is important to me not to take in any of that excess garbage.
Worked well for bowelmovements
Posted by Reviewer1903887 on Feb 16, 2015
Yerba Prima Psylllium
Posted by Reviewer1077978 on Sep 14, 2014