Yerba Prima, Psyllium Whole Husks, Colon Cleanser, 12 oz (340 g)
By Yerba Prima
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- Doctor Recommended
- For Regularity
- For Heart Health
- All Natural Fiber Supplement
This product contains zero net carbs - 100% natural fiber.
Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.
Quality Assurance: Yerba Prima's products are pure and natural and are made only from premium quality ingredients.
Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.
For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 serving per day, either with or between meals.
For Heart Health: To help support heart health, take 2 servings a day, with meals.
Adults and Children Over 12: 1 tablespoon, one to three times a day.
Children 6-12, 1 teaspoon, one to three times a day.
Stir briskly into at least 8 ounces (a full glass) of liquid. Try with juice, water, soy drink, rice drink, milk or smoothies. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquids is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
For best results, use daily as long as desired.
As with all bulking fiber supplements, it's best not to take within 1-2 hours of prescription medications.
Psyllium seed husks.
Tamper Evident: Do not use this product if pull tab is opened or damaged.
A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.
Keep tightly closed to protect from humidity. Product filled by weight, not volume. Some settling of contents may occur during shipping.
|Serving Size: 5 grams (1 tablespoon)|
|Servings Per Container: 68|
|Amount Per Serving||% Daily Value*|
|Total Fat||0 g||0%|
|Total Carbohydrate||4.5 g||<2%|
|Dietary Fiber||4.5 g||18%|
|Soluble Fiber||3.5 g|
|Insoluble Fiber||1.0 g|
|Psyllium seed husks||†|
|*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
iHerb Customer Reviews
I have a gut that has a mind of its own, and it tends to get lazy every now and again, allowing stuff i have eaten maybe a month or two before, still slugging along at a crawl in my system. This stuff has the ability to give your gut that needed kick in the arse to wake it up, and get all the ahem - waste out of you system so that nutrients can be properly absorbed. Great for a detox along with the liquid bentonite clay from yerba prima too. Also tastes great with juices especially apple as it also catains a digestive cleancing properties. I can certinaly feel the difference in a week, skin clearer, more energy, brigheter eyes, better sleep, more focused, I could go on and on . This is genuinely good stuff. Buy it if you think you need it.
This is fantastic quality psyllium husks. Can be used as a bulking agent, as well as a laxative. Think "metamucil" from the 90s (before they started over-grinding it) and without any sugers. I've experienced a huge drop in my cholesterol since I started taking this once a day (over 50 points) It works wonderfully as a colon cleanser, since it bulks up. If you are not used to taking bulking fiber, start with a lower dosage than recommended on the can -- it bulks up significantly, and may make you feel 'too full'. (1t, 1.5t, 2t until you can take 1T at a time) I recommend mixing it in diluted room-temperature juice. (For some odd reason, the texture bugs me if I use all water). Must drink the entire glass quickly or it will congeal, thus room-temperature is recommended.
great product for cleanse.
Posted by 4916990857672089013 on Apr 28, 2016
I used this product for a parasite cleanse along with now wormwood complex and liquid bentonite clay. This helped out for flushing the toxicity. The taste is horrible. But usually anything that pertains to cleansing does anyway. Very effective. When mixed with water the flask do not dissolve. So gulping the drink is the way I drank it.
New Staple to my Diet
Posted by 5309039870374167446 on Apr 12, 2016
I like that it smells like oatmeal and when drink it in water I feel like a crocodile/aligator swimming in a Florida bayou. :) It's fun and has great benefits including clearing up my acne and clearing my head a bit. Thanks!
Great product for natural relief!
Posted by 4935783690059057319 on Dec 12, 2015
We've used the Yerba Prima Psyllium whole husks for a while now; tried others this is the BEST!
I use it everyday
Posted by 4847223854059433741 on Dec 12, 2015
I have been using this product for years, and swear by it! So easy to just add to a smoothie.