Yogourmet, Kefir Starter, Freeze-Dried, 6 Packets, 5 g Each
By Yogourmet184 Reviews
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
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0.18 lbs (0.08 kg)
- Product Code: YOG-12106
- UPC Code: 056828121069
- Package Quantity: 6 Packets, 5 g Each
- Dimensions: 5.1 x 4 x 0.8 in, 0.15 lbs (0.07 kg)
Combo Discount: -$2.16
- Make your Homemade Kerif
- Cultured Milk you Can Drink
- A Great Source of Friendly Bacteria and Yeast
- Easy and Inexpensive
- No Electrical Appliance Needed
- Makes 6 Quarts
Use 5g of starter per liter or quart of milk.
- Heat one liter or quart of milk to 180°F (82°C) or bring to the boiling point. Cool to 73-77° F (23-25° C).
- Dissolve 5 g of culture in a small amount of the cooled milk in a cup. Pour back into the liter or quart and mix well.
- Pour the inoculated milk into a clean container, cover and let stand at room temperature until curd forms. (Approximately 24 hours).
- Refrigerate about 8 hours to stop the process.
- Stir to liquefy and enjoy. Always store kefir in the refrigerator.
The Kefir used to determine the nutrition value was made with vitamin A & vitamin D fortified 2% milk.
Skim milk powder, ascorbic acid, active lactic bacteria and yeasts.
This product is manufactured in a facility that manipulates products that contain wheat, soy, eggs, milk and fish (including shrimps).
Keep in a cool, dry place.
|Serving Size: 1/4 pouch (1,2 g)|
|Servings Per Container: 24|
|Amount Per Serving||Kefir Starter||1 cup (245 g) Prepared Kefir|
% Daily Value**
|Total Fat||0 g*||0%||8%|
|Saturated Fat||0 g||0%||15%|
|Trans Fat||0 g|
|Total Carbohydrate||1 g||0%||4%|
|Dietary Fiber||0 g||0%||0%|
* Amount in Kefir Starter.
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
this stuff is the greatest. by the way, you can use one pack to make up a gallon (2 quarts) of milk, if it's in the same container. i open a fresh carton of milk, put the culture in, mix it with a clean utensil, then reclose it with a rubber band, and set it out at room temperature for 24 hours. no need to heat up the milk and cool it down, etc. the main thing, i think, is not to set the milk in the sun or anywhere where it will get too hot. kefir makes at a temperature lower than yogurt. and when you make it at home and it is really fresh it is better than store-bought.
I use these to make Kefir with young coconut water. It works wel and much cheaper than Donna Gates.