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Yogourmet, Kefir Starter, Freeze-Dried, 6 Packets, 5 g Each

MSRP:
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In Stock
  • Expiration Date: Jun 2018
  • Shipping Weight: 0.21 lbs (0.1 kg)
  • Product Code: YOG-12106
  • UPC Code: 056828121069
  • Package Quantity: 6 Packets, 5 g Each
  • Dimensions: 5.1 x 4.1 x 1 in, 0.15 lbs (0.07 kg)
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Product Overview

Description

  • Live and Active Cultures
  • No Appliance Needed
  • Make Fresh Kefir At Home
  • Makes 6 Quarts (6 liters)
  • Easy and Economical
  • No Preservatives
  • No Coloring Agent

The kefir used to determine the nutrition value was made with vitamin A & D fortified 2% milk.

Suggested Use

Use 5 g of starter per litre (quart) of milk.

  1. Heat 1 litre of milk to 180°F (82°C) or bring to the boiling point. Cool to 73-77°F (23-25°C).
  2. Dissolve 5 g of starter in a small amount of the cooled milk in a cup. Pour back into the litre of milk and mix well.
  3. Pour the inoculated milk into a clean container, then cover and let stand at room temperature until curd forms (approximately 24 hours).
  4. Refrigerate about 8 hours to stop the process.
  5. Stir to liquefy and enjoy. Always store kefir in the refrigerator.

Use with cow, goat or soy milk. Results with soy milk may vary.

Other Ingredients

Active bacterial culture (L. lactis, L. cremoris, L. diacetylactis, L. acidophilus), includes lactic yeasts, skim milk powder.

This product is manufactured in a facility that manipulates products containing wheat, soy, eggs, milk and fish (including shrimps).

Warnings

Keep in a cool dry place

Supplement Facts
Serving Size: 1/4 pouch (1.2 g)
Servings Per Container: 24
  Amount Per Serving Kefir starter 1 cup (245 g) Prepared kefir
Calories   5 130
Calories from fat   0 45
  % Daily Value**
Total Fat 0 g* 0% 8%
Saturated Fat 0 g 0% 15%
Trans Fat 0 g    
Cholesterol 0 mg 0% 7%
Sodium 20 mg 1% 5%
Total Carbohydrate 1 g 0% 4%
Dietary Fiber 0 g 0% 0%
Sugars 1 g    
Protein 0 g    
Vitamin A   0% 10%
Vitamin C   15% 15%
Calcium   2% 30%
Iron   0% 0%
Vitamin D   0% 25%
* Amount in Kefir starter.
** Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Great

Posted by Bridget on Aug 10, 2016

Made some delicious kefir yoghurt drink.

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dead on arrival

Posted by 5667421260849319969 on Aug 02, 2016

Tried to use it with yogurt maker with attempt to make yogurt, no reaction whatsoever. Used live bio yogurt as starter worked better. Waste of money!

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I'm Making My Own!

Posted by 4689249658431877107 on Aug 01, 2016

Love this product. It is so easy to use and saves so much money. I have tried it with heating the milk and not heating the milk. They both worked but I find I prefer to heat it a little. All you have to do is heat milk, add starter, leave on counter for 24 hours and you have Kefir. I already ordered two more boxes. Awesome product all around!

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Great

Posted by 4940622032716365515 on Aug 01, 2016

Great

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Good product

Posted by 4921220816207598932 on May 22, 2016

Recommended by my friend to soothe some long-term gastrointestinal problems. Very easy to make and ready in 12 hours in summer (just like other comments, no need to boil the milk at all!) Kefir milk really helps lessen my stomach bloating and gastric reflux. In my case, a cup of it every morning before breakfast gives the best result.

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