Advanced Orthomolecular Research AOR, Ortho-Core, Advanced Multivitamin/Mineral Formula, 180 Capsules
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- Innovative Research
- Scientific Integrity
- Advanced Series
- 30 Servings
- Dietary Supplement
- GMP Manufacturing
- Independent Testing
- Quality Assured
Discussion: Ortho•Core is an advanced, balanced, and comprehensive core nutritional supplement. Ortho•Core is formulated with a broad spectrum of vitamins, minerals, and phytonutrients whose roles are backed by scientific research. Unique features Ortho•Care include the presence of the complete E-complex, a broad spectrum of key phytonutrients, dosages based om published human epidemiology, and use of superior form of nutrients.
Take up to 6 capsules daily with meals, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications.
Zeaxanthin, chlorophyllin copper complex, microcrystalline cellulose, tocopherols, palm oil, starch (pea rice, corn, soy), cellulose gum, acacia gum, sodium alginate, ascorbyl palmitate, sucrose, silicon dioxide, dicalcium and tricalcium phosphate, dextrin, maltodextrin, sorbitan sterate, hydroxypropyl cellulose. Capsule: hypromellose. Contains Soy.
AOR guarantees that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten or eggs.
Do not use if seal under cap is broken.
Store tightly sealed in a cool, dry place.
Caution: Do not take if you are pregnant or nursing. Consult a health care practitioner prior to use if you are taking blood thinners, blood pressure medication, antibiotics, nitroglycerin, or if you have diabetes, cystinuria, an iron deficiency or a liver disorder. Consult a health care practitioner if you develop symptoms of liver trouble or for use beyond 12 weeks.
|Serving Size: 6 Capsules|
|Per Capsule||Per Day (6 Capsules)|
|Amount Per Serving||% DV||Amount Per Serving||% DV|
|Vitamin A Complex||228 IU||5%||1363 IU||27%|
|Retinol (palmitate)||61 IU||363 IU|
|Beta-carotene||167 IU||1000 IU|
|Vitamin C (magnesium ascorbate)||20 mg||33%||120 mg||200%|
|Vitamin D3 (Cholecalciferol)||166 IU||41.7%||1000 IU||250%|
|Vitamin E (as alpha-tocopherol)||1.8 IU||5.8%||10.6 IU||35%|
|Vitamin K2 (MK-4, MK-7)||20 mcg||25%||120 mcg||150%|
|Thiamin (Vitamin B1)||1.5 mg||100%||9 mg||600%|
|Vitamin B2 (riboflavin-5-phosphate)||0.416 mg||25%||2.5 mg||147%|
|Niacin (Inositol Hexanicotinate)||19 mg||96%||115 mg||575%|
|Vitamin B6 (Pyridoxal-5'-phosphate)||16.7 mg||833%||100 mg||5000%|
|Folic Acid (calcium L-5-MTHF)||133 mcg||33%||800 mcg||200%|
|Vitamin B12 (Methylcobalamin)||108 mcg||1797%||647 mcg||10783%|
|Biotin||50 mcg||17%||300 mcg||100%|
|Pantothenic Acid (calcium d-pantothenate)||16.7 mg||167%||100 mg||1000%|
|Calcium (carbonate, citrate-malate)||50 mg||5%||300 mg||30%|
|Iodine (potassium iodide)||25 mcg||17%||150 mcg||100%|
|Magnesium (aspartate, oxide, ascorbate)||35 mg||9%||210 mg||53%|
|Zinc (citrate)||1.8 mg||12%||11 mg||73%|
|Selenium (selenomethionine)||9.16 mcg||13%||55 mcg||79%|
|Copper (citrate)||0.25 mg||13%||1.5 mg||75%|
|Manganese (bisglycinate)||0.383 mg||19%||2.3 mg||115%|
|Chromium (picolinate)||16.7 mcg||14%||100 mcg||83%|
|Molybdenum (Na molybdate)||7.5 mcg||10%||45 mcg||60%|
|Boron (citrate)||116 mcg||†||700 mcg||†|
|Potassium (chloride)||8.3 mg||†||50 mg||†|
|Silicon (HPV chelate)||4.16 mg||†||25 mg||†|
|Vanadium (citrate)||3 mcg||†||18 mcg||†|
|R-alpha-Lipoic Acid||25 mg||†||150 mg||†|
|Co-Enzyme Q10 (ubiquinone-10)||5 mg||†||30 mg||†|
|Green Tea Extract (≥45% EgCG, ≤1% caffeine)||23.3 mg||†||140 mg||†|
|Broccoli extract (10% SGS)||32.8 mg||†||197 mg||†|
|N-Acetylcysteine (NAC)||33.3 mg||†||200 mg||†|
|Trans-resveratrol||0.3 mg||†||1.8 mg||†|
|Grape Seed Extract (≥85% oligomeric proanthocyanidins)||16.6 mg||†||100 mg||†|
|Lutein esters||1.1 mg||†||6.8 mg||†|
|Astaxanthin||0.33 mg||†||2 mg||†|
|Lycopene||0.83 mg||†||5 mg||†|
|beta-tocopherol||0.3 mg||†||2 mg||†|
|gamma-tocopherol||10 mg||†||60 mg||†|
|delta-tocopherol||4 mg||†||24 mg||†|
|alpha-tocotrienol||0.5 mg||†||3 mg||†|
|beta-tocotrienol||50 mcg||†||400 mcg||†|
|gamma-tocotrienol||1 mg||†||6 mg||†|
|delta-tocotrienol||0.216 mg||†||1.4 mg||†|
|Choline (bitartrate)||16.7 mg||†||100 mg||†|
|Inositol (from Inositol, Inositol Hexanicotinate)||16.7 mg||†||100 mg||†|
|Mixed Citrus Bioflavonoids||4.17 mg||†||25 mg||†|
|Quercetin||10.83 mg||†||65 mg||†|
|†Daily Value Not Established.|
Waited for a very long time before this product was brought online by I-herb. Have been researching a large number of similar products, and came to the conclusion that this one is by far the most superior, in terms of its components. It is the only multi that I know of that has balanced (whole) vitamin E with all E vitamers present. Decent amounts of D, and superior forms of B vitamins. This product particularly has the methylated form of B12 as opposed to cyanocobalamin form, which has cyanide, which is universal to other multis. The ingredients in this multi are not without flows however, it contains too little zinc (11 mg I think), which is low for a sexually active male or a person in stressful conditions (usually would need more zinc), also if the person is low in zinc to begin with. Maybe also more Folate than a person would usually need. Finally, it also could benefit from more B5, more Magnesium, and more C (it is particularly low on Vitamin C). My final saying on this multi is that you feel the effect immediately (two or three days after you start taking it). It feels like night and day. This multi serves as a basic pillar for any supplements program for any purpose. This is the best Multi-vitamin by far, but some tweaks in its composition would make it better still. Four star is adequate in my opinion.
Suppose you don't want to take a bunch of different supplements. You want to make it easy on yourself. The problem is that many multi vitamins suck. They will have too much of one thing and not enough of another. Or certain vitamins may be in cheap, noneffective forms the body can't utilize. This multi is expensive, but it delivers the right nutrients in the right doses. Just look at that ingredient list. This is some seriously smart nutrition right here, and it's worth every penny.
Its a great product
Posted by Reviewer3061840 on Jun 26, 2016
The only problem is some times you get an order in which few pills are all open and messes up the whole bottle.
Probably the best micronutrient supplement on the market
Posted by 5020738463722980803 on Nov 25, 2014
Wish this had some calcium d-glucarate, a little more vitamin K2 (MK-4, MK-7), maybe a little more sulforaphane and myrosinase... Other than that, there's really nothing I can complain about. I take this with a EPA and DHA Omega-3, some extra vitamin D3 and sometimes some extra vitamin K2, eat some broccoli (sulforaphane) with horseradish (myrosinase) and that covers the rest. :)
It's the best multivitamin
Posted by Reviewer1097613 on Apr 12, 2014
I have tried MANY multies, Animal Pak, Opti-Men, Adam, Anavite, Life Force to name a few. This is THE BEST, hands down. Excellent quality, tons of research, ideal ratios and forms. AOR is really top notch company and, although Ortho-Core is expensive, the results make it worth every euro. I add vitamin C (the only drawback I find) and I'm complete. HIGHLY RECOMMENDED.
Best multivitamin - well formulated and it DOES NOT INCREASE MY APPETITE!!!
Posted by danarm on Dec 10, 2013
This multivitamin (AOR Ortho-Core) is the best multivitamin available. It is very well formulated. I have taken many multivitamins (including the famous Life Extension Mix) and they ALL increase my appetite - which makes me gain weight. However, AOR Ortho-Core does not seem to increase my appetite, which is very importantant. I decided to take Ortho-Core with a greens supplement such as Vibrant Greens. Most multivitamins increase appetite. Doctors don't admit it, but if you carefully study each vitamin on PubMed, you will discover things such as: "Vitamin B6 speeds up gastric emptying". What happens after gastric emptying has been accomplished? You get hungry again! I still take a good multivitamin every day for the other health effects, which are comprehensively proven by science. In addition to a multivitamin, I take a good greens drink such as Vibrant Greens or Green Fields - which doesn't contain added vitamins.
Best Multi out, high grade lot's of research
Posted by Lawrencep93 on Sep 10, 2013
Great multi, tonnes of research, doesn't change colour of my pee. Can be a little expensive, but iherb is cheap compared to buying it locally in my country.