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Arrowhead Mills, Organic Blue Corn Meal, 32 oz (907 g)
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Arrowhead Mills, Organic Blue Corn Meal, 32 oz (907 g)

Specifications
  • Shipping Weight: 2.42 lbs (1.1kg)
  • Product Code: ARW-47120
  • UPC Code: 074333471202
  • Package Quantity: 32 oz (907 g)
  • Dimensions: 2.9 x 4.8 x 5.9 in, 2.05 lbs (0.93kg)
  • Expiration Date: May 2015 Expiration Date Info
SRP: $4.99
Our Price: $4.26
Savings of: $0.73 (15% off)
In Stock: Yes
Save $3.00! Get this now for $11.95!

Madre Labs, CocoCardio, 7.93 oz (225 g)

Priced together: $16.21  Priced separately: $19.21

Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • Whole Grain
  • Gluten Free
  • Wheat Free
  • Kosher Pareve
  • USDA Organic
  • 100% Organic
  • Grown without Harmful Synthetic Pesticides
  • Whole Grain Flower
  • Made with No Genetically Engineered Ingredients
  • Rich in Fiber
  • Low Fat
  • Whole Grain Excellent Source
  • No Artificial Anything!

From America's Heartland to Your Heart.

Blue Corn, the 'Southwestern Beauty'. Evolving from Central American ancestry, blue corn is known to be the most prized grain of the Pueblo tribes. With blue purple kernels that produce a coarser consistency and sweeter, nuttier taste than yellow or white corn, this wheat and gluten free beauty turns tortilla and other southwestern dishes into masterpiece!

Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting most diverse selection of products for home-baked goodness.

Suggested Use

Blue Corn Bread
Level of Preparation: Easy
Total Prep Time: 30 Minutes
Yield: 1-8"x8" Pan or 6 Large Muffins

1 cup Arrowhead Mills Organic Blue Corn Meal
1/2 cup Arrowhead Mills Pastry Flour
1 1/2 tsp. baking powder
1/4 tsp. Hain Sea Salt (optional)
1 tsp. Honey or maple syrup
1 egg or 1/4 cup liquid egg substitute, beaten
1 cup water or milk

Mix dry ingredients. Blend liquids. Combine mixtures and pour into an eight-inch-square oiled pan or muffin cups. Bake at 425° for 15 to 20 minutes, or until top is golden brown.

Spicy Corn Crackers
Level of Preparation: Intermediate
Total Prep Time: 45 Minutes
Yield: 4-5 Dozen Crackers

1/2 cup buttermilk
3 tbsp. Hain Vegetable Oil
1 cup Arrowhead Mills Organic Blue Corn Meal
1/2 cups Arrowhead Mills Pastry Flour
3/4 tsp. Hain Sea Salt
1/4 tsp. baking soda
1/8 tsp. cayenne
1/2 tsp. Chili powder, or more, to taste
1 tsp. garlic powder

Preheat oven to 350°F. Combine buttermilk and oil. In separate mixing bowl, thoroughly stir together the dry ingredients. Add milk mixture and stir until dough forms a ball. Knead on floured board (adding a little more flour if necessary) about 5 minutes. Divide dough in half and shape each into a 12-inch square. Cut into 2-inch squares. Sprinkle with additional salt or paprika. Bake on lightly oiled baking sheet for 15 minutes or until slightly brown around edges. Cool slightly before removing from baking sheet; finish cooling on wire rack. Store in loosely covered container.

Other Ingredients

Organic whole grain blue corn meal

Supplement Facts
Serving Size: 1/4 cup (35g)
Servings per Container: 26
  Amount Per Serving % Daily Value*
Calories 130  
Calories From Fat 15  
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 40 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Calcium   0%
Thiamin   6%
Niacin   2%
Vitamin C   0%
Iron   4%
Riboflavin   2%
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrates   300 g 375 g
Dietary Fiber   25 g 30 g

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