Arrowhead Mills, Organic Gluten Free Pancake & Baking Mix, 26 oz (737 g)21 Reviews
Expiration Date: Apr 2015
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Shipping Weight: 1.95 lbs (0.88 kg)
- Product Code: ARW-68515
- UPC Code: 074333685159
- Package Quantity: 26 oz (737 g)
- Dimensions: 2.9 x 4.8 x 3.9 in, 1.65 lbs (0.75 kg)
- Naturally Nutritious
- Gluten Free
- Quick & Easy
- USDA Organic
- Kosher Pareve
- Certified Organic by the Texas Department of Agriculture (TDA)
From America's Heartland to Your Heart
Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect — not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.
You will need:
(Makes 4 5" Pancakes)
1 cup Arrowhead Mills Gluten Free Pancake & Baking Mix
1 egg, beaten or egg substitute
1 Tbsp Hain Canola Oil
1 Tbsp honey
1/4 cup plus 1 Tbsp milk, WestSoy Soymilk or WestSoy
Rice Milk or water
- Stir all ingredients only until lumps disappear.
- Cook on preheated (375ºF -400º F) lightly oiled griddle or pan, turn when bubbles form on surface and edges begin to dry.
Use less liquid for thicker pancakes. Use more liquid for thinner pancakes.
Suggested variations: Stir one or more of the following into the batter just before cooking. 1/4 cup fresh berries, 1 tsp vanilla, 1/2 tsp vanilla, 1/2 tsp ground cinnamon, 1/4 cup chopped nuts.
Organic white rice flour, organic potato starch, organic tapioca starch, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), organic whole grain yellow corn flour, organic vanilla flavor, sea salt, organic cinnamon.
Store in a cool, dry place.
|Serving Size: 1/4 cup (46 g)/approx 2.5" pancakes|
|Servings Per Container: about 16|
|Amount Per Serving||Mix||Prepared|
|Calories from Fat||0||50|
|Total Fat||0 g*||0%||9%|
|Saturated Fat||0 g||0%||6%|
|Trans Fat||0 g|
|Total Carbohydrate||36 g||12%||14%|
|Dietary Fiber||0 g||0%||0%|
|*Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 90 calories, 6 g fat (1.5 saturated fat), 55 mg cholesterol, 30 mg sodium, 65 mg potassium, 6 g total carbohydrate (5 g sugars), and 2 g Protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||Less than||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
This is a delicious gluten free pancake. What I like best about this mix is that you add your own sweetener to the batter. Adding honey gives them such a great flavor. This mix does have corn flour in the mix which gives the pancakes a grittier texture than regular pancakes. They taste great but come out denser and not as fluffy as other brands.
This GF pancake mix is perfect: - No plastic in the packaging (the brand I was using before was in a plastic bottle). - The mix is easy to use and lumps free. - I mix the fresh & liquid ingredients ( coconut milk & Oil + honey + egg) and fill a silicone bottle. - My 4 years old daughter cook them and have great fun. - We use a pancake pan which make 6 baby pancakes ( 5 cm / 1 inch diam). - It's fast, easy and mess free. - My daughter is Gluten sensitive + I don't want her to have dairy or to eat sugar. So we are mostly fruit and vegetable eaters. She don't eat sugar except from fruits. The honey added to the pancake make them sweet enough to eat even without Marple sirup. - I don't cook anymore very elaborate dishes as we eat raw and juice a lot. I like the pancake mix because it's for my daughter a fun way to discover ( very basic) cooking. - In baby size, the time she fill the 7 holes the first one is almost cooked so she don't have to wait ( her level of patience is not the highest yet) so it's very rewarding because she can flip them without my help ( she learn to do it the second time after she witness me and some advices). It make her very proud of what she achieve because the shape is cute ( thanks to the pan) and they taste so nice ( thanks to the mix). She also know I don't want her to have junk food ( the older I become what is not junk food shrink dramatically especially because of her) so despite there is so many forbidden ingredients in her diet those ones are OK as far as she doesn't eat them daily. I don't have any Gluten sensitivity and I do like break but I don't have anymore time to bake bread and I never try GF bread. Outrider the home there is non GF products everywhere and I don't want her to be frustrated for not been able to enjoy them. In fact I use the GF pancake mix to prevent frustration. teach her to be careful with fire and hot pan, have fun cooking...and been responsible: She eat the pancake only at the end of her breakfast when she is almost not hungry anymore. It's a very educational treat for her. She monitor the stock and make sure we never run out. The delivery of the Iherb order for them is always a great joy. I'm so glad they ship worldwide.