Arrowhead Mills, Organic Green Lentils, 16 oz (453 g)
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Arrowhead Mills, Organic Green Lentils, 16 oz (453 g)

Specifications

Shipping Weight: 1.18 lbs (0.54kg)
Product Code: ARW-47624
UPC Code: 074333476245
Package Quantity: 16 oz (453 g)
Dimensions: 1.8 x 3.5 x 5.8 in, 1 lbs (0.45kg)
Expiration Date: May 2014

SRP: $3.19

Our Price: $2.72

Savings of: $0.47 (15% Off)

37 Reviews

In Stock: Yes

Product Overview

Description

All Natural
Naturally Nutritious
Excellent Source of Fiber
Kosher Pareve
USDA Organic
Certified Organic by The Texas Department of Agriculture (TDA)

Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with Arrowhead Mills Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties!

Good source of Iron.

Suggested Use

Green Lentils

2 cups Arrowhead Mills Green Lentils

4 cups water

Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done.

Makes 4 servings.

Other Ingredients

Organic green lentils.

Warnings

Store in a cool dry place.

Supplement Facts
Serving Size: 1/4 cup (44 g)
Servings Per Container: about 10
	Amount Per Serving	% Daily Value*
Calories	150
Calories from Fat	5
Total Fat	1 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Potassium	380 mg	11%
Total Carbohydrate	27 g	9%
Dietary Fiber	7 g	29%
Sugars	1 g
Protein	10 g
Vitamin A		2%
Vitamin C		0%
Calcium		2%
Iron		15%
Thiamin		4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Potassium		3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Customer Reviews

(37 Reviews)

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