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Arrowhead Mills, Organic Quinoa, 14 oz (396 g)

By Arrowhead Mills

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In Stock
  • Product Code: ARW-47667
  • UPC Code: 074333476672
  • Package Quantity: 14 oz (396 g)
  • Dimensions: 6.6 x 3.6 x 1.9 in, 0.9 lbs (0.41 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • Whole Grain
  • Good Source of Fiber
  • Kosher Pareve
  • USDA Organic
  • Whole Grain - 43 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Excellent Source of Iron and Phosphorus
  • Good Source of Fiber and Riboflavin
  • Certified Organic by the Texas Department of Agriculture (TDA)

Quinoa (keen-wa) was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It makes a tasty choice for casseroles, pilafs and even salads when cooked.

Suggested Use

Basic Quinoa

  • 2 cups water.
  • 1 cup Arrowhead Mills Quinoa

Rinse quinoa thoroughly either by using a strainer or by running fresh water over the quinoa in a pot and draining. Rinsing is recommended to wash away any naturally occurring bitter tasting saponins* remaining after processing. Place quinoa and water in a 1 1/2 qt. saucepan and bring to a boil. Reduce heat and simmer until water is absorbed (10 to 15 min.). When done, grains will be translucent and the outer germ layer will separate. Use basic quinoa in any favorite rice or grain recipe.

Makes 3 cups.

*Saponins are soap-like substances that occur on the outside of the quinoa grains. It is believed they are put there by nature to deter insects and birds.

Other Ingredients

Organic quinoa

Warnings

Store in a cool dry place.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/3 cup (43 g)
Servings Per Container: about 9
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 20  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 320 mg 9%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 10%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%
Thiamin   6%
Riboflavin   10%
Niacin   6%
Folate   6%
Phosphorus   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
 

High-quality organic quinoa (in a package which needs redesign)

Posted by Reviewer2701928 on Jun 06, 2012

High quality grain, I just wish they would start using non-toxic paint on the packaging (can't help notice the smell). I'd suggest you refill it into some other bag upon arrival. Other than that, this Quinoa is great.

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13 people found the following review helpful

Very good taste

Posted by Reviewer1503049 on Nov 02, 2012

I liked it very much. It was the first time for me to try Quinoa, so I did not know what to expect. But the taste and the texture were really nice! I just boiled it fo 15 minutes and mixed with some cooked vegetables (paprika, onion, selery, tomato, cauliflower and zucchini) It was delicious!!! Will try another brands to compare.

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3 people found the following review helpful

bird seed LOL

Posted by Reviewer2572594 on Sep 13, 2010

This was my first time trying this product. It was a little strange eating it at first but I got used to it. I made it into a salad with vegies and dressing really good.

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3 people found the following review helpful

Excellent

Posted by Reviewer2175047 on Jul 28, 2011

Excellent whole grain with full protein.

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3 people found the following review helpful

Quinoa is awesome

Posted by Reviewer3033976 on Dec 14, 2012

It's a really good alternative to rice. Very filling and so healthy. Cook mine with vegetable broth and it makes it tastier.

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2 people found the following review helpful

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