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Arrowhead Mills, Organic, Whole Grain Amaranth, 16 oz (453 g)

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In Stock
  • Expiration Date: Jun 2018
  • Shipping Weight: 1.18 lbs (0.54 kg)
  • Product Code: ARW-47620
  • UPC Code: 074333476207
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 1.8 x 3.8 x 6.3 in, 1 lbs (0.45 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview


  • All Natural
  • Naturally Nutritious
  • Excellent Source of Fiber
  • Kosher Parve
  • USDA Organic
  • Whole Grain - Excellent Source
  • Certified Organic by The Texas Department of Agriculture (TDA)

Whole Grain Amaranth (a-mah-ran-th) is an ancient "grain." And being thousands of years old doesn't keep this "grain" from combining with other ingredients to create delicious flavorful soups, breads and even dressings.

Suggested Use

Basic Amaranth

  • 1 cup Arrowhead Mills Amaranth
  • 3 cups cold water

Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.

Makes 3 cups.

Other Ingredients

Organic whole amaranth grain


Store in a cool dry place.

Supplement Facts
Serving Size: 1/4 cup (47 g)
Servings Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 180  
Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat 1 g 4%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 170 mg 5%
Total Carbohydrate 31 g 10%
Dietary Fiber 7 g 29%
Sugars 1 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   4%
Calcium   8%
Iron   20%
Thiamin   2%
Riboflavin   6%
Niacin   4%
Folate   6%
Phosphorus   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

five star

Posted by Reviewer3097022 on Nov 20, 2016

Good Q

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Posted by 5083584220133956635 on Aug 13, 2016

a friend told me about this wonderful breakfast ... add abit of sea salt, maple syrup to sweeten, a dash of cinnamon and nutmeg and add almond milk to boot... delicious and easy to prepare!

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Great product

Posted by 4825447797725103337 on Jun 10, 2016

always satisfied.

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Surprisingly small but very nutritious!

Posted by 5599630871304827829 on May 02, 2016

I enjoyed this ancient grain. It was surprisingly very small, but it's very nutritious above modern grains! Tastes great when popped and added to homemade granola!

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Posted by Reviewer2173602 on Feb 05, 2015

너무 작아서 씻기 어렵네요 거름망에 넣고 살살 흔들어 씻어서 압력솥밥 할때 한 줌씩 넣으니 날치알밥처럼 돌아다녀요 건강식이다 하고 참고 먹어요

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