Arrowhead Mills, Organic Whole Millet, 28 oz (793 g)
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Arrowhead Mills, Organic Whole Millet, 28 oz (793 g)
(Save Image)

Arrowhead Mills, Organic Whole Millet, 28 oz (793 g)

Specifications
  • Shipping Weight: 2.13 lbs (0.97 kg)
  • Product Code: ARW-47636
  • UPC Code: 074333476368
  • Package Quantity: 28 oz (793 g)
  • Dimensions: 2.4 x 4.4 x 6.2 in, 1.8 lbs (0.82 kg)
SRP: $4.39
Our Price: $3.78
Savings of: $0.61 (14% Off)
In Stock: No
when this product becomes available.

Product Overview

Description
  • All Natural
  • Naturally Nutritious
  • Good Source of Iron
  • Kosher Pareve
  • USDA Organic
  • 100% Whole Grain - 44g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Certified Organic by the Texas Department of Agriculture (TDA)

Whole Millet is a good source of iron. The little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.

Suggested Use

Basic Millet

  • 1 cup Arrowhead Mills Whole Millet
  • 2 cups boiling water
  • 2 tsp melted butter or Hain Safflower Oil (optional)

In heavy skillet heat 1 tsp of oil, add the millet and toast gently until the grain is tan. Bring the water to a boil in saucepan, add remaining oil and grain. Stir; cover and simmer gently for 25 to 30 minutes to desired texture or until all of the water is absorbed.

Makes 4 servings.

Other Ingredients

Organic hulled millet

Warnings

Store in a cool dry place

Supplement Facts
Serving Size: 1/4 cup (44 g)
Servings Per Container: about 18
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 10  
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 110 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber less than 1 g 2%
Sugars 0 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin   15%
Riboflavin   4%
Niacin   4%
Phosphorus   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

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