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Arrowhead Mills, Organic Whole Millet, 28 oz (793 g)

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In Stock
  • Expiration Date: Sep 2017
  • Shipping Weight: 2.13 lbs (0.97 kg)
  • Product Code: ARW-47636
  • UPC Code: 074333476368
  • Package Quantity: 28 oz (793 g)
  • Dimensions: 2.4 x 4.4 x 6.2 in, 1.8 lbs (0.82 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview


  • All Natural
  • Naturally Nutritious
  • Good Source of Iron
  • Kosher Pareve
  • USDA Organic
  • 100% Whole Grain - 44g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Certified Organic by the Texas Department of Agriculture (TDA)

Whole Millet is a good source of iron. The little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.

Suggested Use

Basic Millet

  • 1 cup Arrowhead Mills Whole Millet
  • 2 cups boiling water
  • 2 tsp melted butter or Hain Safflower Oil (optional)

In heavy skillet heat 1 tsp of oil, add the millet and toast gently until the grain is tan. Bring the water to a boil in saucepan, add remaining oil and grain. Stir; cover and simmer gently for 25 to 30 minutes to desired texture or until all of the water is absorbed.

Makes 4 servings.

Other Ingredients

Organic hulled millet


Store in a cool dry place

Supplement Facts
Serving Size: 1/4 cup (44 g)
Servings Per Container: about 18
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 10  
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 110 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber less than 1 g 2%
Sugars 0 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin   15%
Riboflavin   4%
Niacin   4%
Phosphorus   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

Taste good

Posted by 5635910175038309796 on Oct 12, 2016

Taste good but the package is easy to be damage when deliver.

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First pack of many.

Posted by 4898239144045850131 on Mar 04, 2016

This is an excellent millet. The one I used to get from a health food store, though produced in United States as well, was horrible compared to this. Grains keep the shape and don't create a gluey concoction similar to wallpaper paste. I boiled a bit just to see and was delighted to find an edible and delicious grain.

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good product

Posted by 5566645439094682402 on Apr 27, 2015


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Fantastic Texture!

Posted by 5536836095002707163 on Apr 21, 2015

I didn't even know what millet was before purchasing this product. I'm really happy that I did buy it though! I used it in my homemade whole wheat bread just for some extra texture and it was incredible! It's also a great price considering that it is organic. Will for sure repurchase!

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Posted by 5154170390377322146 on Oct 16, 2014

not as fresh and big grained as some of the other organic brands..

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