Arrowhead Mills, Organic Whole Millet, 28 oz (793 g)
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- All Natural
- Naturally Nutritious
- Good Source of Iron
- Kosher Pareve
- USDA Organic
- 100% Whole Grain - 44g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Certified Organic by the Texas Department of Agriculture (TDA)
Whole Millet is a good source of iron. The little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.
- 1 cup Arrowhead Mills Whole Millet
- 2 cups boiling water
- 2 tsp melted butter or Hain Safflower Oil (optional)
In heavy skillet heat 1 tsp of oil, add the millet and toast gently until the grain is tan. Bring the water to a boil in saucepan, add remaining oil and grain. Stir; cover and simmer gently for 25 to 30 minutes to desired texture or until all of the water is absorbed.
Makes 4 servings.
Organic hulled millet
Store in a cool dry place
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 18|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||less than 1 g||2%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
I grind this in a coffee mill and add to waffle mixes to add extra flavor and nutrition.
I've actually never tried millet before I bought this. And I love it! It tastes so good! I use the millet, amaranth and quinoa to make a really good porridge in the morning with a banana and cinnamon on top too. Very nice!
First pack of many.
Posted by 4898239144045850131 on Mar 04, 2016
This is an excellent millet. The one I used to get from a health food store, though produced in United States as well, was horrible compared to this. Grains keep the shape and don't create a gluey concoction similar to wallpaper paste. I boiled a bit just to see and was delighted to find an edible and delicious grain.
Posted by 5566645439094682402 on Apr 27, 2015
Posted by 5536836095002707163 on Apr 21, 2015
I didn't even know what millet was before purchasing this product. I'm really happy that I did buy it though! I used it in my homemade whole wheat bread just for some extra texture and it was incredible! It's also a great price considering that it is organic. Will for sure repurchase!
Posted by 5154170390377322146 on Oct 16, 2014
not as fresh and big grained as some of the other organic brands..