Arrowhead Mills, Organic Whole Millet, 28 oz (793 g)45 Reviews
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2.13 lbs (0.97 kg)
- Product Code: ARW-47636
- UPC Code: 074333476368
- Package Quantity: 28 oz (793 g)
- Dimensions: 2.4 x 4.4 x 6.2 in, 1.8 lbs (0.82 kg)
- Important Note:
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays
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- All Natural
- Naturally Nutritious
- Good Source of Iron
- Kosher Pareve
- USDA Organic
- 100% Whole Grain - 44g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Certified Organic by the Texas Department of Agriculture (TDA)
Whole Millet is a good source of iron. The little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.
- 1 cup Arrowhead Mills Whole Millet
- 2 cups boiling water
- 2 tsp melted butter or Hain Safflower Oil (optional)
In heavy skillet heat 1 tsp of oil, add the millet and toast gently until the grain is tan. Bring the water to a boil in saucepan, add remaining oil and grain. Stir; cover and simmer gently for 25 to 30 minutes to desired texture or until all of the water is absorbed.
Makes 4 servings.
Organic hulled millet
Store in a cool dry place
|Serving Size: 1/4 cup (44 g)|
|Servings Per Container: about 18|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||less than 1 g||2%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
I grind this in a coffee mill and add to waffle mixes to add extra flavor and nutrition.
I've actually never tried millet before I bought this. And I love it! It tastes so good! I use the millet, amaranth and quinoa to make a really good porridge in the morning with a banana and cinnamon on top too. Very nice!