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Herbs
Ashwagandha, Withania Somnifera
Categories Health Topics Stress, Mood Support Ashwagandha, Withania Somnifera
Categories Herbs Ayurveda, Ayurvedic Herbs Ashwagandha, Withania Somnifera
Categories Health Topics Stress, Mood Support Ashwagandha, Withania Somnifera
Categories Herbs Ayurveda, Ayurvedic Herbs Ashwagandha, Withania Somnifera
Ashwagandha, Withania Somnifera
Ashwagandha, sometimes called Indian ginseng, is traditionally considered a "tonic herb" capable of strengthening immunity. Additionally, ashwagandha has been used for inducing sleep; however, this herb should only be used under a doctor's supervision due to possible interactions with certain types of medication.
Informative Links:
- Ashwagandha Natural & Alternatives
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