Atkins, All Purpose Baking Mix, 2 lbs (907 g)

• Cuisine
• 20 g Protein
• 1 g Sugar
• 6 g Fiber
• 150 Calories
• 5 g Net Carbs
• Great for a Low Carb Diet

Atkins is a powerful life-time approach to successful weight loss and weight management.

Enjoy all the baked foods you love, even when you're living Low Carb. With Atkins All Purpose Baking Mix, you can bake delicious breads, muffins, pancakes, biscuits and cookies.

This product can be used in the following phases of Atkins Diet - Phases 2, 3, 4

You can enjoy a variety of delicious nutrient-rich foods on the Atkins Diet:

• Protein
• Vegetables
• Fruit
• Whole Grains

Pancakes & Waffles

Ingredients:

1 cup of All Purpose Baking Mix

1 Splenda packet

2 teaspoons baking powder

1/4 teaspoon salt

1 cup of half and half

1 whole egg

Pancake Directions:

Blend all dry ingredients together in a large mixing bowl. Add the half and half and egg. Whisk batter. Let mixture sit for at least 5 minutes to activate the baking powder. Coat pan with non-stick vegetable oil spray. Cook the pancakes on the pan using medium heat. Flip the pancakes when bubbles appear on top and edges start to cook. Recipe makes 10, 4 inch pancakes.

About 3 Net Carbs per pancake (Berries and butter pat not included)