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- Morning Snack/Light Breakfast
- 5 g Protein
- 2 g Sugar
- 10 g Fiber
- 130 Calories
- Only 6 g Net Carbs
- Naturally & Artificially Flavored
The net carb count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.
The Atkins Diet is based on delicious low-carb recipes and whole foods.
If you're short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go.
|What Can Our Bars Do for You?|
|Meal / Advantage|
|Great as a satisfying meal replacement, or can be used as a super-filling snack.||Protein||15 g|
|Net Carbs||3 g|
|Snack / Advantage|
|A filling snack or a light meal helps fight hunger in between meals and on the run.||Protein||10 g|
|Net Carbs||3 g|
|Snack / Day Break|
|A filling morning snack or a light breakfast helps fight hunger in between meals and on the run.||Protein||10 g|
|Net Carbs||3 g|
|Treat / Endulge|
|When cravings strike, reach for a treat or dessert without the added sugar.||Protein||<5 g|
|Net Carbs||2 g|
Flour blend (whole wheat flour, wheat gluten, oat fiber), maltitol, polydextrose, palm oil, modified wheat starch, diced roasted almonds, vanilla flavored coating (maltitol, palm kernel oil, sodium caseinate, milk fat, glycerol-lacto esters of fatty acids with citric acid, soy lecithin, natural and artificial flavors, sucralose), soy crisps (soy protein isolate, calcium carbonate, oat fiber, oat flour), dried blueberries (blueberries, apple juice concentrate, sunflower oil), inulin, water, date paste, glycerin, organic soy butter (roasted organic soy beans, organic soy oil, sea salt), natural and artificial flavor, whole grain rolled oats, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, vitamin mineral mix [ascorbic acid (Vitamin C), dl-alpha-tocopherol acetate (vitamin E), niacinamide, vitamin A palmitate, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], citric acid, sucralose.
Contains wheat, soy, milk and almonds.
This product is manufactured in a facility that uses eggs, peanuts, tree nuts and seeds.
|Serving Size: 1 Square (40 g)|
|Servings Per Container: 5|
|Amount Per Serving||%DV|
|Total Fat||7 g||11%|
|Saturated Fat||3 g||15%|
|Total Carbohydrate||24 g||8%|
|Dietary Fiber||10 g||40%|
|*Sugar Alcohols||8 g|
|Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|* Sugar Alcohols includes 1 g of glycerin. Rounded values.|
I won't lie. These squares ARE expensive seeing as they are not very big in size but i daresay the price is accounted for by its flavour. Warm it up a few seconds in the microwave and you'll have yourself a (seemingly) freshly baked blueberry pastry. 2 of these can suffice as a substitute for any blueberry pastries from starbucks and costs nearly the same. BUT the nutritional profile of these squares are phenomenal (compared to starbucks'- huge doses of sugar, carbs, etc)
The best so far
Posted by LarisafromNorway on May 11, 2014
I love them. They do have blueberries in them. Quite good taste. Perfect some light snack on the go or with some tea or coffee. Not too sweet but small :( If you find this review usefull, please click "yes" button :) Have a good day :)
Posted by 5680942263364350922 on Apr 21, 2014
I love Atkins treats. Being mostly paleo & having a sugar free lifestyle means I often have to make my own if I get the craving for something sweet. These are sugar free & low carb, so they're a great cheat treat. They're also actually delicious & don't have that fake sugar taste or bitter chemical aftertaste you get from a lot of other products with stevia & other sweeteners. I love these, the Choc Mint bars, Nutty Fudge Brownies & the Chocolate Decadence Bars :)
Posted by 5743062012248565596 on Mar 17, 2014
Lovely for an afternoon or anytime snack with a cuppa, just hits the spot and completely guilt free, nice to know these products are available do try other Atkins products .... the brownies are DIVINE my favourite
Posted by 4670155981592132192 on Mar 16, 2014
These are beautiful, so sad they are being discontinued.