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Barlean's, Forti-Flax, 16 oz (454 g)
- Shipping Weight: 1.42 lbs (0.64kg)
- Product Code: BAR-10016
- UPC Code: 705875100168
- Package Quantity: 16 oz (454 g)
- Dimensions: 3.6 x 3.6 x 7.1 in, 1.2 lbs (0.54kg)
-
Expiration Date: Feb 2014
Product Overview
Description
- Estd 1989
- From Our Family to Yours
- Natural Nutrition
- 100% Organic
- Pure & Natural Source of Omega-3
- Lignans, Fiber, Amino Acids, Trace Vitamins and Minerals
- From Cold-Milled Select Flaxseed
- USDA Organic
- Certified Organic by QAI
- 12 Second Sequence Recommended
- Kosher
Forti-Flax - Fresh, Nutritious & Tastes Great - Naturally!
- High in Omega-3 Fatty Acids, Lignans and Dietary Fiber
- Provides all 10 Essential Amino Acids (Complete Protein)
- Great source of trace Vitamins and Minerals
- Gently Cold-Milled
- Nitrogen Sealed for freshness
- Made to Order for your health food store
- Air Delivery - Arriving just days after being made
- Freshness Dated - Maximum freshness and potency
Nurture and nourish your body with Barlean's Organic Forti-Flax, providing a cornucopia of naturally occurring nutrients to bring you vibrant health and energy!
Suggested Use
2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.
Other Ingredients
Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.
| Supplement Facts | ||
| Serving Size: 2 Tbsp (15 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 80 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 0 g | 0% |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 6 mg | 1% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 12% |
| Insoluble Fiber | 2 g | |
| Soluble Fiber | 1 g | |
| Trace Vitamins | ||
| Vitamin C | 75 mcg | 0% |
| Vitamin B-1 (Thiamin) | 79 mcg | 5% |
| Vitamin B-2 (Riboflavin) | 34 mcg | 4% |
| Vitamin B-6 (Pyridoxine Hcl) | 90 mcg | 7% |
| Niacin | 480 mcg | 2% |
| Pantothenic Acid | 85 mcg | 1% |
| Folic Acid | 16 mcg | 4% |
| Tocopherols (Vit-E) | ||
| Alpha-Tocopherol | 8 mcg | † |
| Delta-Tocopherol | 6 mcg | † |
| Gamma-Tocopherol | 4 mcg | † |
| Trace Minerals | ||
| Calcium | 30 mg | 3% |
| Copper | 150 mcg | 7% |
| Iron | 750 mcg | 4% |
| Magnesium | 60 mg | 15% |
| Manganese | 440 mcg | 22% |
| Phosphorus | 93 mg | 9% |
| Potassium | 120 mg | 3% |
| Zinc | 750 mcg | 5% |
| Amino Acids (Protein) | 3435 mg | 7% |
| Alanine | 155 mg | † |
| Arginine | 315 mg | † |
| Aspartic Acid | 315 mg | † |
| Cystine | 65 mg | † |
| Glutamic Acid | 710 mg | † |
| Glycine | 190 mg | † |
| Histidine | 75 mg | † |
| Isoleucine | 145 mg | † |
| Leucine | 195 mg | † |
| Lysine | 115 mg | † |
| Methionine | 55 mg | † |
| Phenylalanine | 165 mg | † |
| Proline | 130 mg | † |
| Serine | 160 mg | † |
| Threonine | 125 mg | † |
| Tryptophan | 45 mg | † |
| Tyrosine | 85 mg | † |
| Valine | 155 mg | † |
| Essential Fatty Acids | ||
| Omega-3 (alpha-linolenic acid) | 3000 mg | † |
| Omega-6 (linolenic acid) | 1000 mg | † |
| Monounsaturated Fatty Acids | ||
| Omega-9 | 1000 mg | † |
| Phyto-Nutrients | ||
| Lignans (SDG) | 110-300 mg | † |
| Phenolic Acids | 100 mg | † |
| Flavonoids | 5 mg | † |
| Phytic Acid | 320 mg | † |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. † Daily Value not established. |
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