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Barlean's, Organic Forti-Flax, Premium Ground Flaxseed, 16 oz (454 g)

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In Stock
  • Expiration Date: Aug 2017
  • Shipping Weight: 1.48 lbs (0.67 kg)
  • Product Code: BAR-10016
  • UPC Code: 705875100168
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 7 x 3.7 x 3.7 in, 1.25 lbs (0.57 kg)
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview


  • Estd 1989
  • Pathway To A Better Life
  • Gluten Free
  • Non GMO
  • USDA Organic
  • Raw · Cold-Milled · Vegan
  • Certified Organic by QAI
  • Kosher
  • Non GMO Project Verified
  • From Our Family to Yours

Pure & Natural Source Of:

  • Omega-3 · Lignans · Fiber
  • Trace Vitamins and Minerals
  • Amino Acids

Forti-Flax - Fresh, Nutritious & Tastes Great - Naturally!

  • A Natural Source of Omega-3 Fatty Acids, Lignans and Dietary Fiber
  • Provides all 10 Essential Amino Acids (Complete Protein)
  • Non-GMO, Gluten Free, Vegan
  • Natural Source of Trace Vitamins and Minerals
  • Freshness Dated - Maximum Freshness and Potency
  • Fresh Cold-milled, Organic, Pesticide and Herbicide Free Flaxseed
  • Packaged and Sealed within Minutes of Being Milled

Suggested Use

2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

Other Ingredients

Organic flax seeds.


Keep out of reach of children.

Supplement Facts
Serving Size: 2 Tbsp (15 g)
Servings Per container: 30
  Amount Per Serving % Daily Value
Calories 80  
Calories from Fat 60  
Total Fat 6 g 9%*
Saturated Fat 0.5 g 3%*
Trans Fat 0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 1 g
Total Carbohydrate 4 g 1%*
Dietary Fiber 4 g 16%
Protein 3 g 6%*
Vitamin C 0.10 mg <1%
Vitamin E 0.07 IU <1%
Thiamin (Vitamin B-1) 0.25 mg 16%
Riboflavin (Vitamin B-2) 0.02 mg 1%
Niacin 0.46 mg 2%
Vitamin B-6 (Pyridoxine HCl) 0.07 mg 4%
Folate 13 mcg 3%
Pantothenic Acid 0.15 mg 1%
Calcium 38 mg 4%
Iron 0.86 mg 5%
Phosphorus 96 mg 10%
Magnesium 59 mg 15%
Zinc 0.65 mg 4%
Copper 0.18 mg 9%
Manganese 0.37 mg 19%
Sodium 5 mg <1%
Potassium 120 mg 3%
Omega-3 Polyunsaturated Fat:
Alpha-Linolenic Acid (ALA) 3420 mg
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA) 885 mg
Omega-9 Monounsaturated Fat:
Oleic Acid 1100 mg
Amino Acids:
Alanine 139 mg
Arginine 289 mg
Aspartic Acid 307 mg
Cystine 51 mg
Glutamic Acid 606 mg
Glycine 187 mg
Histidine 71 mg
Isoleucine 134 mg
Leucine 185 mg
Lysine 129 mg
Methionine 56 mg
Phenylalanine 144 mg
Proline 121 mg
Serine 145 mg
Threonine 115 mg
Tryptophan 45 mg
Tyrosine 74 mg
Valine 161 mg
Lignans (SDG) 110 mg
Phenolic Acids 100 mg
Flavonoids 5 mg
Phytic Acid 320 mg
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established.
iHerb Customer Reviews


Posted by 5433234477034022093 on Aug 19, 2016


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pretty good. used it for baking bread. nice taste.

Posted by 5060997621606835025 on Jun 22, 2016

Nice nutty taste. Seems healthier. Enjoyed it.

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Posted by 5508258381658554309 on Dec 12, 2015

I bought this for adding fiber to my diet and it mixes great with oatmeal.

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Ground Flax - Excellent, Tasty

Posted by Reviewer2698032 on Nov 19, 2015

We are happy to have ordered this. It's a reputable brand, is very fresh and tastes so good. We put it on oatmeal and yoghurt or mix it in fruit juice. We used to buy the sends and grind themselves. I prefer this. Thank you.

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Very good product!

Posted by Reviewer3003422 on Oct 17, 2015

Very good product! Thank you iHerb!!!

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