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Bob's Red Mill, 100% Stone Ground Whole Wheat Flour, 5 lbs (2.26 kg)
- Shipping Weight: 6.15 lbs (2.79kg)
- Product Code: BRM-02987
- UPC Code: 039978029874
- Package Quantity: 5 lbs (2.26 kg)
- Dimensions: 4.3 x 6.5 x 7.5 in, 5.2 lbs (2.36kg)
-
Expiration Date: Apr 2015
Product Overview
Description
- All Natural
- No Preservatives
- Organically Grown & Certified
- USDA Organic
- Superb for Bread Baking by Hand or Machine
- Kosher
- Certified 100% Organic by QAI
My finely ground 100% Organic Whole Wheat Flour is milled from high protein U.S. Number 1 dark northern hard red spring wheat. It is absolutely the most nutritious, finest baking flour available anywhere! Use it for breads and in other recipes that call for yeast as a rising agent.
Whole Wheat Bread for Bread Machines
Many people prefer a hearty loaf of 100% whole wheat bread. Especially when the main ingredient is 100% stone ground, high protein, hard red spring wheat flour. Quite simply, there is no flour better for bread baking than this flour from Bob's Red Mill Natural Foods. The bran, germ and fiber blend with the endosperm to make a bread of true integrity.
Suggested Use
Here is Bob's favorite recipe:
| Small Loaf (1 Pound) | Ingredients | Large Loaf (1-1/2 Pounds) |
| 1 cup | Water | 1-1/2 cups + 2 Tbsp |
| 2-1/2 cups | Whole Wheat Flour | 3-3/4 cups |
| 1-1/4 Tbsp | Dry Milk Powder | 2 Tbsp |
| 1 tsp | Salt | 1-1/2 tsp |
| 1-1/2 Tbsp | Canola Oil | 2 Tbsp |
| 1-1/4 Tbsp | Sugar | 2 Tbsp |
| 1 Tbsp | Gluten | 1-1/2 Tbsp |
| 2 tsp | Molasses | 1 Tbsp |
| 2 tsp | Active Dry Yeast | 3 tsp |
| Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions. Let the loaf cool for 15 minutes before slicing. | ||
Other Ingredients
Organic stone ground U.S. No.1 dark northern spring wheat.
Warnings
Store in a cool dry place.
| Supplement Facts | ||
| Serving Size: 1/4 cup (33 g) dry | ||
| Servings Per Container: 68 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 110 | |
| Calories from Fat | 5 | |
| Total Fat | .5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 18% |
| Sugars | less than 1 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories | 2,000 | 2,5000 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4 |
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