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Bob's Red Mill, Almond Meal / Flour, Gluten-Free, 16 oz (1lb) 453g
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- Shipping Weight: 1.24 lbs (0.56kg)
- Product Code: BRM-01381
- UPC Code: 039978013811
- Package Quantity: 16 oz (1lb) 453g
- Dimensions: 2.5 x 4.3 x 6.5 in, 1.05 lbs (0.48kg)
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Expiration Date: Oct 2013
Product Overview
Description
- From Blanched Whole Almonds
- Gluten-Free
- All Natural - Kosher
Almond Meal / Flour is simply skinless, blanched almonds that have been finely ground. It lends a moist texture and rich, buttery flavor to cakes, cookies, muffins, sweet breads and a host of other desserts, especially the classic French frangipane. It is also superb as a breading for meats and vegetables. Almond Meal / Flour is low in carbohydrates and a good source of protein, fiber, vitamin E, and magnesium.
You Can See Our Quality!
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Suggested Use
Almond Meal / Flour Tips
- Replace up to 1/4 cup Almond Meal / Flour per cup of wheat flour called for in your recipe.
- Store Almond Meal / Flour in refrigerator or freezer to extend shelf-life.
Other Ingredients
Blanched Almonds.
Warnings
Manufactured in a facility that also uses tree nuts and soy.
Keeps best refrigerated or frozen
| Supplement Facts | ||
| Serving Size: 1/4 cup (28 g) | ||
| Servings Per Container: 16 | ||
| Amount Per Serving | %DV | |
| Calories | 160 | |
| Calories from Fat | 120 | |
| Total Fat | 14 g | 22% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 6% | |
| Vitamin E | 35% | |
| Magnesium | 20% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 |
| Total Fat - Less than | 65 g | 80 g |
| Sat. Fat - Less than | 20 g | 25 g |
| Cholest. - Less than | 300 mg | 300 mg |
| Sodium - Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g |
| Dietary Fiber | 25 g | 30 g |
| Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4 | ||
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