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Bob's Red Mill, Muesli, Gluten Free, 16 oz (453 g)

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In Stock
  • Expiration Date: Sep 2017
  • Shipping Weight: 1.24 lbs (0.56 kg)
  • Product Code: BRM-00366
  • UPC Code: 039978003669
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 2.1 x 3.9 x 6.8 in, 1.05 lbs (0.48 kg)
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Product Overview


  • Whole Grain 17 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Whole Grain
  • Hot or Cold Breakfast Cereal
  • Wheat Free
  • Dairy Free
  • Naturally Wholesome
  • You Can See Our Quality
  • Kosher Pareve

Dr. Bircher-Benner was a genius. He needed to nourish his patients but he knew that facts of nutrition were no match for the universal expectations for enjoyment. He created a blend of hearty whole grains, toasty seeds, and sweet dried fruit that was irresistible to his patients. Now we've created muesli that is just as scrumptious and nourishing but without the gluten. Try it as a hot or cold cereal or, in the Swiss style, soaked overnight in milk or yogurt.

Dear Friends,

Swiss physicians Dr. Maximilian Bircher-Benner was really on to something special when, in the late 1800's, he invented muesli for his patients. He was ahead of his time in understanding that food is the best medicine, but he also knew that it simply wouldn't be eaten if it wasn't delicious. With those facts firmly in mind, he created an irresistible but healthy mélange of grain, fruit and nuts that his patients devoured joyfully on their way to wellness.

Despite the supremacy of eating muesli for breakfast, the nearly 10% of us that need or choose to avoid gluten have been left out — until now. In the spirit of Dr. Bircher-Benner's mission of health and my own love of healing with whole grains, I've created a terrific blend of healthy and tasty, gluten free ingredients - verified by testing - that you'll devour joyfully, too. It makes a great hot porridge or ready-to-eat cold cereal. You can also try it the traditional Swiss way (how I love it best) and soak it in the fridge overnight in milk or yogurt. Then, grate half an apple to top it off.

To your good health, Bob Moore

Suggested Use

Enjoying Muesli

Muesli is a very versatile breakfast cereal. You can eat it in just minutes topped with your favorite milk or creamy beverage, cooked as a steamy bowl of soothing porridge, or soaked overnight in the Swiss style.

Hot Cereal Instructions:

Add ½ cup Bob's Red Mill Gluten Free Muesli to 1 cup water or milk and bring to a boil. Simmer for 3 to 5 minutes. You can also microwave in a large bowl on high for 3 to 5 minutes stirring once during cooking. Makes 2 servings.

Cold Cereal Instructions:

Soak ¼ cup Bob's Red Mill Gluten Free Muesli in ¼ to ½ cup yogurt, milk or fruit juice for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Makes 1 serving.

Other Ingredients

Whole grain gluten free rolled oats, raisins, sunflower seeds, dried cranberries (cranberries, sugar, sunflower oil), dried apples, brown rice crisps (rice flour, rice bran, honey, calcium carbonate), dry roasted soy beans, almonds, coconut and pumpkin seeds.

Manufactured in a facility that uses tree nuts and soy.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to confirm that a product is gluten free.

Supplement Facts
Serving Size: 1/4 cup dry (29 g)
Serving Per Container: about 16
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars 5 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,5000
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

Good museli

Posted by Reviewer1549672 on Oct 08, 2016

Good taste and price. I will order it again!

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Posted by 5395609109439564026 on Jun 06, 2016

excellent product is so yummy,i Will buy again.

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Just healthy muesli!

Posted by Reviewer1190860 on May 15, 2016

I buy them often and eat any time of a day as a snack, with soy milk they taste good. The ingredients are fine and I believe it's a good choice.

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My GF husband loves this muesli!

Posted by LifeAfterLife on May 12, 2016

It's on the expensive side, though, so I don't buy it all the time. But as a treat, definitely worth it!

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Quality Brand

Posted by YoungerNextYear on Mar 31, 2016

This is a lovely quality muesli. You can expect excellent quality with all Bob's products. Nice and crunchy. If you find my review helpful, please click "YES" to let me know.

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