Bob's Red Mill, Natural Raw Sunflower Seeds, 20 oz (567 g)
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- To Your Good Health...Bob Moore
- Premium Quality
- Kosher Pareve
Bob's Red Mill Sunflower Seeds are delicious as a high protein snack and as an addition to breads, cakes, cookies and muffins. They are also a crunchy substitute for bacon bits and croutons on cooked vegetables and salads.
You Can See Our Quality!
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
Toasting Sunflower Seeds
Greatly enhances their flavor. In a large heavy frying pan, dry roast sunflower seeds over medium-high heat, stirring constantly until seeds are a golden brown. Set aside to cool.
Raw sunflower seeds.
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
Keeps best refrigerated or frozen.
|Serving Size: 1/4 cup (31 g)|
|Servings Per Container: 19 (per 20 oz)|
|Amount per Serving||% Daily Value*|
|Calories from Fat||140|
|Total Fat||16 g||25%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Total Carbohydrate||6 g||2%|
|Dietary Fiber||3 g||11%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
Not much else to add, other than they are great in bread, and that I didn't see any bits of peel in the bag (a good bonus as those frequently happen with shelled seeds).
Posted by LadyEnigma on Jun 18, 2014
good sunflower seeds. these are raw, so they have all the vitamins and nutrients in them.
Posted by Reviewer1190860 on May 30, 2014
Fantastic as a snack and for bread baking! This company offer the great quality! Always!
Posted by 4800423325068931871 on Apr 13, 2014
love love ! went through 4 bags of this stuff in 2 months
These are fantastic!
Posted by 4904515382505898302 on Aug 12, 2013
I was pleasantly surprised at how fresh and delicious these were. Definitely worth every penny!