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Bob's Red Mill, Organic, Amaranth, Whole Grain, 24 oz (680 g)
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Bob's Red Mill, Organic, Amaranth, Whole Grain, 24 oz (680 g)
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Bob's Red Mill, Organic, Amaranth, Whole Grain, 24 oz (680 g)
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- Shipping Weight: 1.83 lbs (0.83kg)
- Product Code: BRM-00910
- UPC Code: 039978009104
- Package Quantity: 24 oz (680 g)
- Dimensions: 2 x 3.7 x 6 in, 1.55 lbs (0.7kg)
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Expiration Date: Mar 2015
Product Overview
Description
- To Your Good Health...Bob Moore
- Friend of the Heart
- A Grain from Antiquity
- Gluten Free
- Certified Organic by QAI
- Kosher
- All Natural
Rediscovered from South America, Organic Amaranth is higher in protein quality than all other grains. It contains all of the essential amino acids, especially Lysine, lacking in many common grains.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Suggested Use
Keeps best refrigerated or frozen
Cooking Instructions
Combine 1 cup Amaranth and 3 cups water in a nonstick saucepan with a tight-fitting lid. Bring to boil; cover, lower heat and let simmer for about 25 minutes. Grains will absorb the water and bind together, but still retain their shape.
Yield: 2-1/2 cups.
Other Ingredients
Organic whole grain amaranth.
Manufactured in a facility that also uses tree nuts and soy
| Supplement Facts | ||
| Serving Size: ¼ cup (52 g) | ||
| Servings Per Container: 13 ( per 24 oz) | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 190 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 4% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 1 g | |
| Protein | 8 g | |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 8% | |
| Iron | 20% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholest | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2, 400 mg | 2, 400 mg |
| Total Carb | 300 g | 375 g | |
| Fiber | 25 g | 30 g |
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