Categories Food, Groceries Breakfast Cereal
Categories Food, Groceries Breakfast Cereal Whole Grain Cereal
Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain, 32 oz (2 lbs) 907 g
- Friend of the Heart
- High in Protein & Fiber and No Cholesterol!
- USDA Organic
- All Natural
Bob's Red Mill Old Fashioned Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality oats grown in the Great Northwest - some of the best oat-growing country in the whole United States!
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile!
In large bowl, combine 1/2 cup Bob's Red Mill Old Fashioned Oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Organic whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen.
|Serving Size: 1/2 cup dry (48 g)|
|Servings Per Container: 9 (per 16 oz bag) - 18 (per 32 oz bag)|
|Amount Per Serving||Dry|
|Calories from Fat||30|
|% Daily Value*|
|Total Fat||3.5 g||5%|
|Saturated Fat||.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||5 g||20%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|