Bob's Red Mill, TVP, Textured Vegetable Protein, 10 oz (283 g)

• An Employee-Owned Company
• To Your Good Health
• High Protein
• Kosher
• Gluten Free
• All Natural

You Can See Our Quality!

Textured Vegetable Protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus. Textured Vegetable Protein is made from defatted soy flour that has been cooked under pressure and then dried. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free.

Dear Friends,

Since starting this company over thirty years ago, our mission has always been to offer the most diverse array of stone ground, whole grain products. About ten years ago, we noticed that some folks were exclusively buying gluten free grains like brown rice, sorghum and quinoa. Soon after that, we learned all about celiac disease and gluten intolerance and how serious they are to millions of people like you.

We've also learned that "naturally gluten free" just isn't good enough. Over the years we have introduced a variety of measures to ensure purity in our line of gluten free products that have become industry standard. We inspect all the farm deliveries, use dedicated gluten free production facilities and employ batch testing in our quality control laboratory.

Knowing that we're providing safe and delicious gluten free foods that you and your family can trust makes it all worth the effort.

To your good health.

To Rehydrate:

7/8 cup Water or Vegetable Broth
1 cup Bob's Red Mill TVP

To rehydrate the granules, pour boiling water or broth over Bob's Red Mill TVP. Stir and let stand for 5 to 10 minutes.

To Cook in Microwave:

7/8 cup Water or Vegetable Broth
1 cup Bob's Red Mill TVP

To cook in microwave, cover tightly with plastic wrap and cook on high for 5 to 6 minutes; check after 2 minutes and add a little more liquid if needed. You can prepare a double batch of chunks, enough for 2 or 3 recipes, and the cooked Bob's Red Mill TVP will keep in the refrigerator several days. Or freeze some to thaw later in the microwave or in the refrigerator. Once TVP has been rehydrated, it must be kept under refrigeration.