Bob's Red Mill, Whole Grain Oat Flour, 22 oz (623 g)
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Bob's Red Mill, Whole Grain Oat Flour, 22 oz (623 g)
(Save Image)

Bob's Red Mill, Whole Grain Oat Flour, 22 oz (623 g)

Specifications
  • Shipping Weight: 1.71 lbs (0.78kg)
  • Product Code: BRM-00311
  • UPC Code: 039978003119
  • Package Quantity: 22 oz (623 g)
  • Dimensions: 2.8 x 4.1 x 6.7 in, 1.45 lbs (0.66kg)
  • Expiration Date: Oct 2015 Expiration Date Info
SRP: $4.31
Our Price: $4.09
4 for $15.95 12 for $46.63
Savings of: $0.22 (5% Off)
In Stock: Yes

Product Overview

Description
  • To Your Good Heath...Bob Moore
  • Friend of the Heart
  • Good Source of Protein and Fiber
  • You Can See Our Quality!
  • Kosher
  • All Natural

It is more clear than ever that a healthy diet should have for its base, grains and food made from grains - especially whole grains. Bob's Red Mill Whole Grain Oat Flour is a great way to add whole grains to the base of your healthy diet. Not only are oats a good source of protein and dietary fiber, they also help reduce cholesterol levels in the body. Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading.

Suggested Use

Almond Cookies

  • 1/2 cup Butter
  • 6 Tbsp Maple Sugar or Light Brown Sugar
  • 1 tsp Vanilla Extract
  • 1 cup Almond Meal
  • 1 cup sifted Bob's Red Mill Oat Flour

Preheat oven at 300°F. Grease cookie sheet, set aside. With a hand mixer, blend the butter, sugar and vanilla extract until creamy. Add the almond meal and the Bob's Red Mill Oat Flour and mix until the dough sticks together.

Form the dough into 1 1/2 inch balls. Place them on the prepared cookie sheet and bake for 30-35 minutes. Remove the cookies from the oven and allow the cookies to cool completely before enjoying. Makes 2 dozen cookies.

Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

Keeps best refrigerated or frozen.

Supplement Facts
Serving Size: 1/3 cup (40 g)
Servings Per Container: 15
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 25  
Total Fat 3 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 17%
Sugars 0 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat. Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Fiber   25 g 30 g

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