Bob's Red Mill, Whole Grain Teff Flour, 24 oz (680 g)
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- To Your Good Health... Bob Moore
- Friend of the Heart
- A Nutritional Powerhouse
- Gluten Free
- All Natural
This highly nutritious whole grain flour is made from the smallest grain in the world. Compared to other grains, it has a much larger percentage of bran and germ so it's a very good source of dietary fiber, protein and iron. Teff flour has long been a nourishing staple of highland Ethiopians. Now, you too can enjoy its light, unique flavor and bountiful nutrition.
Your Can See Our Quality!
Bob's Red Mill products labeled Gluten Free are batch tested on our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Keeps best refrigerated or frozen.
Substitute up to 1/4 cup Teff Flour per cup of wheat flour in your favorite baked goods recipes for added nutrition and Teff's unique and wholesome flavor.
Whole grain teff.
Manufactured in a facility that also uses tree nuts and soy.
|Serving Size: 1/4 cup (40 g)|
|Servings Per Container: 22 (per 24 oz)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||5 g||20%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Fiber||25 g||30 g|
iHerb Customer Reviews
We can't get teff in Australia, so I save this for special dishes (like injera!) or only use it in small amounts. I like that it is both gluten free and wholegrain, and mixed with other flours it makes a great multi-grain bread.
This gluten free flour is full of healthy nutrients. It makes great chocolate cake, cookies and other baked goods that contain nuts. Soak flour prior to using it to cook with and it will take any crunchiness out of the grain that it may have; I soaked mine for a short time and didn't notice any crunchiness.
Posted by 4805121267790510152 on Feb 22, 2016
I have doing gluten free bakery for about 2 years and this was the first time I tried this flour (in muffins). I used 30% of teff flour mixed with sorghum and buckwheat. I have to say that the taste is a bit weird, it takes time to get used to it. Maybe it would taste better in combination with other flours or in bread.
Posted by Strelka on Jun 30, 2015
Bezglut'ena milti, kas piedod 'edienam interesantu gar'su
Experimentando healthy life
Posted by BalkisMar on Nov 13, 2014
Aún le tengo que coger el truco a esta harina, pero las propiedades del cereal ya me tienen totalmente convencida
Posted by 4914040994383706593 on Oct 07, 2014
Not for us
Posted by 5598399106105531991 on May 29, 2014
With three coeliacs in our family, I thought this would be a welcome addition to our GF pantry. Alas, although the bread with added teff flour + the muffins came out great and were very tasty, two of us had a bad reaction (tummy trouble) each time we ate anything with teff flour. :/ I won't be buying it again.