Bone & Osteo
Certain lifestyle factors may accelerate bone loss. These include smoking, alcohol, low calcium intake, lack of exercise, various medications and certain illnesses. Doctors may recommend medications, supplementation of vitamins and minerals, and weight-bearing exercise. Natural support options for bones include calcium, vitamin D, vitamin K, collagen and glucosamine among others.
Informative Links:
- Osteoporosis - Health Conditions Book
- Osteoporosis - Strengthen Bones Naturally Book
- Bone Loss Natural & Alternatives
- What is Osteoporosis? Dr. Murray
- Bone Cancer InBrief Medical
- Bone & Osteo Harvard Center
- Osteoporosis -Interactive Tutorial MedlinePlus
- A Whole-Food Approach to Calcium Supplementation New Chapter
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