Books, 5 HTP The Natural Way to Overcome Depression, Obesity and Insomnia, Michael Murray, N.D., 286 Page Paperback Book (Discontinued Item)
By Books12 Reviews
Shipping Weight: 0.71 lbs (0.32 kg)
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- Product Code: BKS-37946
- UPC Code: 9780553379464
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- Dimensions: 0.9 x 5.4 x 8.2 in, 0.6 lbs (0.27 kg)
Boost Your Serotonin Levels. 5-HTP The Natural Way To Overcome Depression, Obesity, and Insomnia
The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP
Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.
5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.
- "A clear and practical guide...I recommend it highly." - Chritiane Northrup, M.D. author of Women's Bodies, Women's Wisdom.
Dr. Murray is...a champion of natural medicine who has much to teach psychiatry about relieving mental suffering. -- Author of Healing Anxiety with Herbs and Hypericum (St. John's Wort) and Depression
— Harold Bloomfield, M.D., bestselling author of Healing Anxiety with Herbs and Hypericum (st. John's Wort_ and Depression.
Dr. Michael Murray explains by 5-HTP, a natural substance, is as powerful a treatment as the latest wonder drugs -- and yet is so much safer it doesn't need a prescription! This is an important book that will bring blessed relief to many people. -- Author of Nutritional Influences on Mental Illness and Assistant Clinical Professor, Department of Psychiatry, University of California, Los Angeles
— Melvyn Werbach, M.D.
iHerb Customer Reviews
This book is really good and very easy to read! It is filled with information backed by research on 5-HTP and how the body uses it. I have been following the suggested steps for obesity and depression and I started noticing a difference almost immediately and have experienced no side effects. For those of you battling depression, insomnia or obesity, or if you just want to start feeling better, I highly recommend this book, and recommend following the suggestions outlined in his book. You won't be sorry!
Good source of information about 5-HTP, but I would like some things to be explained deeper.