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Books, 5 HTP The Natural Way to Overcome Depression, Obesity and Insomnia, Michael Murray, N.D., 286 Page Paperback Book (Discontinued Item)

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Out of Stock - Discontinued
  • Product Code: BKS-37946
  • UPC Code: 9780553379464
  • Package Quantity:
  • Dimensions: 0.9 x 5.4 x 8.2 in, 0.6 lbs (0.27 kg)

Product Overview

Description

Boost Your Serotonin Levels. 5-HTP The Natural Way To Overcome Depression, Obesity, and Insomnia

The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP

Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.

5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.

- "A clear and practical guide...I recommend it highly." - Chritiane Northrup, M.D. author of Women's Bodies, Women's Wisdom.

Dr. Murray is...a champion of natural medicine who has much to teach psychiatry about relieving mental suffering. -- Author of Healing Anxiety with Herbs and Hypericum (St. John's Wort) and Depression
— Harold Bloomfield, M.D., bestselling author of Healing Anxiety with Herbs and Hypericum (st. John's Wort_ and Depression.

Dr. Michael Murray explains by 5-HTP, a natural substance, is as powerful a treatment as the latest wonder drugs -- and yet is so much safer it doesn't need a prescription! This is an important book that will bring blessed relief to many people. -- Author of Nutritional Influences on Mental Illness and Assistant Clinical Professor, Department of Psychiatry, University of California, Los Angeles
— Melvyn Werbach, M.D.

Bantam Books.

ISBN 0-553-37946-1

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iHerb Customer Reviews

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Awesome Book!!!

Posted by Reviewer2206388 on Feb 23, 2008

This book is really good and very easy to read! It is filled with information backed by research on 5-HTP and how the body uses it. I have been following the suggested steps for obesity and depression and I started noticing a difference almost immediately and have experienced no side effects. For those of you battling depression, insomnia or obesity, or if you just want to start feeling better, I highly recommend this book, and recommend following the suggestions outlined in his book. You won't be sorry!

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3 people found the following review helpful

Good source of information

Posted by Reviewer1706966 on Nov 10, 2008

Good source of information about 5-HTP, but I would like some things to be explained deeper.

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2 people found the following review helpful

Informative read

Posted by Reviewer2167095 on Jan 10, 2012

If you want to know more about 5-HTP, this book is very informative & good value.

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1 person found the following review helpful

5 HTP The natural way to overcome Depression

Posted by Reviewer1878975 on Mar 14, 2012

An easy to read book which should be read by doctors as well as patients.

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1 person found the following review helpful

Trying it out

Posted by Reviewer2137732 on May 30, 2011

As I suffer from all 3 disorders I thought this book would be a good idea. Very good descriptions of how the 5HTP works. I have been taking 100mg three times a day with no change so have gone up to 200 mg for 1 month. So still experimental for me.

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1 person found the following review helpful

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