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Books, 5 HTP The Natural Way to Overcome Depression, Obesity and Insomnia, Michael Murray, N.D., 286 Page Paperback Book (Discontinued Item)

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Out of Stock - Discontinued
  • Shipping Weight: 0.71 lbs (0.32 kg)
  • Product Code: BKS-37946
  • UPC Code: 9780553379464
  • Package Quantity:
  • Dimensions: 0.9 x 5.4 x 8.2 in, 0.6 lbs (0.27 kg)
Product Overview


Boost Your Serotonin Levels. 5-HTP The Natural Way To Overcome Depression, Obesity, and Insomnia

The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP

Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.

5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.

- "A clear and practical guide...I recommend it highly." - Chritiane Northrup, M.D. author of Women's Bodies, Women's Wisdom.

Dr. Murray is...a champion of natural medicine who has much to teach psychiatry about relieving mental suffering. -- Author of Healing Anxiety with Herbs and Hypericum (St. John's Wort) and Depression
— Harold Bloomfield, M.D., bestselling author of Healing Anxiety with Herbs and Hypericum (st. John's Wort_ and Depression.

Dr. Michael Murray explains by 5-HTP, a natural substance, is as powerful a treatment as the latest wonder drugs -- and yet is so much safer it doesn't need a prescription! This is an important book that will bring blessed relief to many people. -- Author of Nutritional Influences on Mental Illness and Assistant Clinical Professor, Department of Psychiatry, University of California, Los Angeles
— Melvyn Werbach, M.D.

Bantam Books.

ISBN 0-553-37946-1

iHerb Customer Reviews


Posted by Reviewer2159194 on Mar 30, 2012


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5 HTP The natural way to overcome Depression

Posted by Reviewer1878975 on Mar 14, 2012

An easy to read book which should be read by doctors as well as patients.

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Informative read

Posted by Reviewer2167095 on Jan 10, 2012

If you want to know more about 5-HTP, this book is very informative & good value.

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Excellent Book

Posted by Reviewer2330606 on Nov 14, 2011

This book is full of information on 5-HTP, I love this stuff. It does help with sleep. My only one minor complaint is that it definitly looked like the book was old and worn a bit.

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OK - informative

Posted by Reviewer1809365 on Aug 02, 2011

I decided to read this prior to trying out 5HTP for the 1st time.

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