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- Dietary Supplement
Magnesium Taurate is a scientifically designed amino acid-mineral complex which insures maximal bioavailability of the essential macromineral, magnesium. Magnesium Taurate is a fully reacted complex and not simply a blend of the two materials.
Take one capsule twice daily, or as directed by a physician.
Gelatin, calcium stearate, cellulose, silicon dioxide, croscarmellose sodium.
Sealed for protection.
|Serving Size: 1 Capsule|
|Servings Per Container: 180|
|Amount Per Serving||%Daily Value*|
|Magnesium (taurate)||125 mg||30%|
|*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value Not Established
I am really surprise how effective is Magnesium Taurate. In our country we can buy only product with the name "Magnesium" on it... But it is not specify which kind of magnesium (citrate, malate, taurate...) Som I had no clue which kind of magnesium did I take. As an anxiety surferer I used to take our slovak brands and sometimes it was better, sometimes worse, but never something great. I order Magnesium Taurate also because I read many informations about how taurine is good for cardiovascular issues - and as an overweight smoker and coffee drinker with hypertensia, I am also bit worry about health of my heart. I take Magnesium Taurate every night before going to bed and except it lower my blood presure, it makes me calm ant it works like a sleeping pill - I fall asleep in 10 minutes and sleep all night with calm deep sleep. I am really impressing how "ordinary" magnesium can make such a difference (sorry for my english, but i hope you can understand :o)
This is one of the most important minerals for the health of every body organ. Over 65% of Americans do not consume the recommended levels of magnesium. They may suffer from muscle spasms, charlie horses, restless legs, fatigue, or depression as a result. People suffering from magnesium deficiencies would do well to improve their magnesium status as quickly as possible. A highly-absorbed for of magnesium such as magnesium taurate is your quickest path to improving your magnesium levels. Chelated magnesium supplements such as magnesium taurate are the most highly bio-available forms of magnesium available. I have been taking this form of magnesium for the past year and I love it. This form has the least unpleasant side effects. The direction says take one capsule twice daily. I take two caps at once before bedtime. I am much more relaxed person with barely any anxiety and I sleep wonderfully through the night, every night. It's better than prescripton drug for anxiety. I will always take this. I would highly recommend this supplement.
very effective but a little too hard on the stomach
Posted by 5558728368541266431 on Feb 13, 2016
straight after taking 1 pill I can feel it's effects on my body, this stuff has extreme potency. unfortunetly it is also quite hard on the stomach as well, harder than neuro mag and about as hard as doctor's best chelated magnesium
Posted by Reviewer1917418 on Jan 30, 2014
We use this form of magnesium because our Dr. recommended it. No problems, been using for more than a year.
Posted by 5269521609646911020 on Jan 05, 2014
Posted by Reviewer2416342 on Oct 24, 2013
Did not help with sleep.p