Country Life, Target-Mins, Magnesium Caps, 300 mg, 60 Veggie Caps
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- Established 1971
- With Silica
- Helps Relax Muscles
- Supports a Healthy Immune System
- Essential for Proper Calcium Utilization
- Dietary Supplement
— Our Pledge of Integrity —
Magnesium is needed for more than 300 biochemical reactions in the body. It helps to relax muscles and to maintain an already normal blood flow. It can also support a steady heart rhythm and a healthy immune system, as well as keep bones strong.
This product has been manufactured at a GMP Registered facility.
Adults take one (1) capsule once or twice daily. Do not exceed recommended dose. For best utilization, take with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose, cellulose (capsule shell), l-leucine, silica.
Yes: Certified vegetarian by the AVA, certified gluten-free by GFCO.Org, recyclable packaging, manufacturing supports wind power, kosher.
No: Yeast, wheat or corn, soy or milk, sugar or salt, preservatives, artificial color, magnesium stearate.
Caution: If you are pregnant or nursing, taking medication, or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken. Store between 59°-86° F.
Keep out of the reach of children.
|Serving Size: 1 capsule|
|Amount Per Serving||% Daily Value|
|Magnesium (as magnesium oxide, aspartate, taurinate, citrate, alpha-ketoglutarate)†||300 mg||75%|
|Horsetail Extract 2:1 (aerial) (7% silica)
|*Daily Value not established.
†Country Life always labels minerals in elemental weight.
I really like this product. Its a good pair for healthy muscles. I take before bed to help relax my muscles and help strengthen my ligaments.
Most magnesium gives me bad cramps. This has no side effects and is a well-formulated blend of several types of high-absorption magnesium.
Great! Nice veggie caps
Posted by 5569504375873810929 on Apr 13, 2015
Great! Nice quality veggie caps. Not very strong, though.
we ALL need more magnesium...
Posted by alloriginal on May 22, 2013
Magnesium is a critical, yet usually overlooked nutrient. Insufficient magnesium is implicated in various cardio issues; also bone health and other things. While calcium causes muscles to contract, magnesium helps them to relax. The two have to be present in the proper ratio, or bad hings will occur. I know when I'm deficient because leg cramps start (also finger, toe, etc). Agonizing muscle cramps are reason enough for me to take plenty of magnesium! I have seen others "cured" of chronic muscle cramps simply by taking a small amount of magnesium each day. It does wonders for migrains too. For decades the conventional wisdom was that calcium and magnesium should be taken in a 2 to 1 ratio. I believe, as more and more people do, that a more correct ratio would be 1 to 1. I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation.
Great price, great product
Posted by 4978545617610769518 on Oct 23, 2012
Great price, great product
Krebs cycle chelates
Posted by KentuckyWildcat on Jun 05, 2012
I like that Country Life minerals include the Krebs cycle chelated forms which are easier to use and assimilate by the body. I also like that these are in capsule form, making them easy to swallow and quick to dissolve.